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Provides energy, excellent source of vegetarian protein, keeps your heart healthy. Diabetic friendly, improves insulin response, lowers blood pressure, high fiber, weight loss.

Ajwain (pronounced uj-wine) is a seed-like fruit often used in Indian cooking as part of a spice mixture. It looks similar to fennel and cumin seeds and is highly fragrant, smelling like thyme. Its taste, however, is more like oregano and anise due to the bitter notes and strong flavor

The active principles in the clove are known to have antioxidant, antiseptic, local anesthetic, anti-inflammatory, rubefacient (warming and soothing), carminative and anti-flatulent properties.

NUTRITION FACTS : 2.1 grams (g) or 1 teaspoon of ground cloves contains: 6 kilocalories (kcal) 0.13 grams (g) of protein. 0.27 g total fat

Ground red chiles are used throughout Indian cooking; this vibrant red reshampatti powder has a powerful, spicy flavor with a broad, pepper sweetness. It isused mainly by Guajarati's and Maharshtrian forpickle purpose.

NUTRITION FACTS :

• Spicy and unique flavor
• Seasoning many of your favorite recipes
• 100% Pure and Natural
• Zero calories and cholesterol
• No Artificial flavours, no added colours

Being an excellent source of fibre, green chickpeas beans contribute to satiety, helping to maintain a healthy weight They are an excellent source of folate (vitamin B9) and contain antioxidant vitamins A & C along with good-for-you phytonutri ents. They are an all-natural non-allergenic fresh source of protein.

Packed With Nutrients, May Help Keep Your Appetite Under Control, Rich, Plant-Based Protein, May Help You Manage Your Weigh, Support Blood Sugar Control, May Benefit Digestion. May Protect Against Certain Chronic Diseases, Inexpensive and Easy toAcid to Your Diet.

Promotes Digestion. The most common traditional use of cumin is for indigestion. Is a Rich Source of Iron. Contains Beneficial Plant Compounds, May Help With Diabetes, May Improve Blood Cholesterol May Promote Weight Loss and Fat Reduction, May Prevent Food-Borne Illnesses, May Help With Drug Dependence.

Pigeon pea is a good source of protein, dietary fiber, and various vitamin', thiamin, magnesium, phosphorus, potassium, copper, and manganese.100g of mature raw pigeon peas also provide 114% (76, 0 for pregnant women) of the dailyreguirementof folate.

Amazing Wellness Incentives Of Horse Gram, traditional medicine, glowirig Skin, controls diabetes, promotes weight loss, improves spe. count, protects liver functions, treats kidney stones.

Black-eyed peas are incredibly nutrient-dense, packing plenty of fiber and protein into each serving. They're also a good source of several important micro nutrients, including folate, copper, thiamine and iron.