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Sauna may provide some relief to patients with asthma and chronic bronchitis and may also alleviate pain and improve joint mobility in patients with rheumatic diseases. Sauna does not cause drying of skin and may even benefit patients with psoriasis. It may reduce the incidence of the common cold and temporarily relieve the symptoms. Regular saunas combined with exercise therapy can efficiently clear organic chemicals, drugs and heavy metals from the body. Sauna improves microcirculation and blood