Virgin coconut oil is extracted from fresh coconut meat without chemical processes. It is rich in lauric acid and is a treasure trove of minerals, vitamins, antioxidants and is an excellent nutraceutical. It strengthens our body by enhancing its immunity. It is rich in vitamin E, is non-greasy, non-staining and is widely used in soaps, lotions, creams and lip balms. It helps in speeding up metabolic system and provides immunity against a horde of commonly prevalent diseases. Coconut oil contains 50% of lauric acid which is a medium-chain fatty acid that helps the immune system.