Pearl Millet | Bajra | Kambu Pearl millet is the most widely grown type of millet with India as its largest producer. It is a rich source of phosphorus and helps in minimizing the risk of type 2 diabetes.

Foxtail Millet | Kangni | Thinai Foxtail millets are high in Iron content and are totally pest-free. Foxtail don’t need fumigants and act as anti pest agents to store delicate pulses such as green gram. They help control blood sugar, cholesterol levels & increase HDL cholesterol.

Sorghum | Jowar | Cholam Sorghum has high nutritional value, with high levels of unsaturated fats, protein, fiber, and minerals like phosphorus, potassium, calcium, and iron. It is high in calories and macronutrients and has more antioxidants than blueberries and pomegranates. Sorghum helps to improve metabolism.

Barnyard Millet | Jhangora | Kuthiravali Barnyard millets are rich in fibre content, phosporous and calcium. Bardyard has low glycemic index and thus helps in type 2 diabetes and cardiovascular disease.  

Little Millet | Kutki | Saamai Little Millets seeds are smaller than all other millets They are high in Iron content, fibre and antioxidants. It helps in diabetes and stomach related illness.

Kodo millets contain high amounts of polyphenols, an antioxidant compound. They are rich in fibre and low on fat. Kodo millet inhibit cross-linking of collagen and good for diabetes.