Meditation:-Meditation is a technique which has been prevalent ever since time immemorial in all cultures of the world, in some form or the other. Meditation as a therapy dates back to the ancient times. It is very effective means of healing. Where other forms of treatment fail, meditation has been found to be quite useful. Acupressure:-Acupressure is used to relive a variety of symptoms and pain.Acupressure is like touch therapy which uses principles of both acupuncture as well as Chinese medicine.In acupressure, the same points on the body are used as in acupuncture that are stimulated with figure pressure rather than inserting needles. It is a drugless and a safe treatment that stimulates blood and the nervous system of the body. It is based on the scientific technique of massage and pressure and has preventive and curative effect. Reiki:-Reiki also known as Universal (Spiritually guided) Life Energy is of Japanese origin consisting of 2 words Rei and Ki, an energy that is found in all human beings.Eastern medical philosophy has always emphasized the superiority of maintaining good health over curing illness. Reiki is a preventive medicine par excellence. But it is even more: When practicing Reiki on yourself or others, you experience both its preventive and its curative functions at the same time. If you have a disease, Reiki will promote your health and longevity. This preventive cum curative quality of Reiki makes it a unique healing system. Yoga:-Yoga (Sanskrit, Pāli: yóga) refers to traditional physical and mental disciplines that originated in India. The word is associated with meditative practices in Hinduism, Bhudhism and Jainism. Within Hinduism, it also refers to one of the six orthodox (āstika) schools of Hindu philosophy, and to the goal towards which that school directs its practices. In Jainism, yoga is the sum total of all activities — mental, verbal and physical.Major branches of yoga in Hindu philosophy include Rāja Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, and Hatha Yoga. According to the authoritative Indian philosopher Sarvepalli Radhakrishnan, yoga, based on the Yoga Sutras of Patanjali, comprises one of the six main Hindu schools of philosophy (darshanas), together with Kapila's Samkhya, Gautama's Nyaya, Kanada's Vaisheshika, Jaimini's Purva Mimamsa, and Badarayana's Uttara Mimamsa or Vedanta. Many other Hindu texts discuss aspects of yoga, including the Upanishads, the Bhagavad Gita, the Hatha Yoga Pradipika, the Shiva Samhita and various Tantras. Naturopathy :-Naturopathy (also known as naturopathic medicine or natural medicine) is an alternative medical system that focuses on natural remedies and the body's vital ability to heal and maintain itself. Naturopathic philosophy favors a holistic approach and minimal use of surgery and drugs. Naturopathy comprises many different treatment modalities of varying degrees of acceptance by the medical community; diet and lifestyle advice may be substantially similar to that offered by non-naturopaths, and acupuncture may help reduce pain in some cases. Naturopathy has its origins in the Nature Cure movement of Europe. The term was coined in 1895 by John Scheel and popularized by Benedict Lust, the "father of U.S. naturopathy". Beginning in the 1970s, there was a revival of interest in the United States and Canada in conjunction with the holistic health movement.

Meditation:-Meditation is a technique which has been prevalent ever since time immemorial in all cultures of the world, in some form or the other. Meditation as a therapy dates back to the ancient times. It is very effective means of healing. Where other forms of treatment fail, meditation has been found to be quite useful. Acupressure:-Acupressure is used to relive a variety of symptoms and pain.Acupressure is like touch therapy which uses principles of both acupuncture as well as Chinese medicine.In acupressure, the same points on the body are used as in acupuncture that are stimulated with figure pressure rather than inserting needles. It is a drugless and a safe treatment that stimulates blood and the nervous system of the body. It is based on the scientific technique of massage and pressure and has preventive and curative effect. Reiki:-Reiki also known as Universal (Spiritually guided) Life Energy is of Japanese origin consisting of 2 words Rei and Ki, an energy that is found in all human beings.Eastern medical philosophy has always emphasized the superiority of maintaining good health over curing illness. Reiki is a preventive medicine par excellence. But it is even more: When practicing Reiki on yourself or others, you experience both its preventive and its curative functions at the same time. If you have a disease, Reiki will promote your health and longevity. This preventive cum curative quality of Reiki makes it a unique healing system. Yoga:-Yoga (Sanskrit, Pāli: yóga) refers to traditional physical and mental disciplines that originated in India. The word is associated with meditative practices in Hinduism, Bhudhism and Jainism. Within Hinduism, it also refers to one of the six orthodox (āstika) schools of Hindu philosophy, and to the goal towards which that school directs its practices. In Jainism, yoga is the sum total of all activities — mental, verbal and physical.Major branches of yoga in Hindu philosophy include Rāja Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, and Hatha Yoga. According to the authoritative Indian philosopher Sarvepalli Radhakrishnan, yoga, based on the Yoga Sutras of Patanjali, comprises one of the six main Hindu schools of philosophy (darshanas), together with Kapila's Samkhya, Gautama's Nyaya, Kanada's Vaisheshika, Jaimini's Purva Mimamsa, and Badarayana's Uttara Mimamsa or Vedanta. Many other Hindu texts discuss aspects of yoga, including the Upanishads, the Bhagavad Gita, the Hatha Yoga Pradipika, the Shiva Samhita and various Tantras. Naturopathy :-Naturopathy (also known as naturopathic medicine or natural medicine) is an alternative medical system that focuses on natural remedies and the body's vital ability to heal and maintain itself. Naturopathic philosophy favors a holistic approach and minimal use of surgery and drugs. Naturopathy comprises many different treatment modalities of varying degrees of acceptance by the medical community; diet and lifestyle advice may be substantially similar to that offered by non-naturopaths, and acupuncture may help reduce pain in some cases. Naturopathy has its origins in the Nature Cure movement of Europe. The term was coined in 1895 by John Scheel and popularized by Benedict Lust, the "father of U.S. naturopathy". Beginning in the 1970s, there was a revival of interest in the United States and Canada in conjunction with the holistic health movement.