Riains is deliciousin taste as they have many health benefits.The best part aboutkishmishis that it is fat-free and cholesterol-free and rich in antioxidants. They are loaded with an array ofnutrientslike vitamins, mineralsandantioxidants.Like most dried fruits, kishmishare considered a dense source of energy.They are a suitable alternative to candies and chocolates. Can beused in desserts, cookies, pies, puddings as well as savoury dishes.

Raisin is deliciousin taste as they have many health benefits.The best part aboutkishmishis that it is fat-free and cholesterol-free and rich in antioxidants. They are loaded with an array ofnutrientslike vitamins, mineralsandantioxidants.Like most dried fruits, kishmishare considered a dense source of energy.They are a suitable alternative to candies and chocolates. Can beused in desserts, cookies, pies, puddings as well as savoury dishes.

Raisin is deliciousin taste as they have many health benefits.The best part aboutkishmishis that it is fat-free and cholesterol-free and rich in antioxidants. They are loaded with an array ofnutrientslike vitamins, mineralsandantioxidants.Like most dried fruits, kishmishare considered a dense source of energy.They are a suitable alternative to candies and chocolates. Can beused in desserts, cookies, pies, puddings as well as savoury dishes.