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Type
Nuts
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Grades
Almond In Shell, Almond Kernels
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Benefits
Almonds Contain Vitamins, Minerals
We can provide following grades of AlmondsAlmond In Shell Almond Kernels - California (Nonpareil), Independence, Caramel, Sanora, MamraAlmond Masala - Roasted, Roasted Salted, Peri Peri, Schezwan, Cream Onion, Black Pepper, Chilli Lemon, Hing Jeera, PudinaAlmond Flavored - Coffee, Strawberry, Pineapple, Mango, Chocolate, Oreo, RajbhogAlmond TouchedAlmond TukdaAlmond Blanched (No Skin)Almond SlicedAlmond SliveredAlmond DicedAlmond Powder Benefits of Almonds Almonds contain vitamins, minerals, protein, and fiber, and so they may offer a number of health benefits. Almonds are an excellent source of vitamin E, magnesium and manganese, and a good source of fibre, copper, phosphorous and riboflavin. A 23-gram serving has 13 grams of good unsaturated fats, just 1 gram of saturated fat and is always cholesterol free.Almonds have the highest protein content of all nuts and are a valuable addition to any diet. They are particularly rich in polemic acid and monounsaturated fats and have also been shown to offer health benefits similar to olive oils, especially a reduced risk of heart disease.Almonds increase the insulin sensitivity in people who have a higher risk of diabetesAlmonds reduce the LDL (bad cholesterol) levels in your bloodBeing rich in Vitamin E, Almonds stimulate the production of collagen in your skin, helping you look young and fresh at all timesAlmonds give your body, the power it needs to fight infectionsAlmonds are very good for your memory and can help you in preventing Alzheimers