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Sago or Sabudhana (in hindi) has its history for more than 70 years, which is a basic food in the west, middle and northern states of India. Made out of Tapioca Starch, Sago is one of the high starch and high energy nutrient food of all its kind.
Sago is a starch derived from the pith of the sago palm. It's processed into sago flour, slightly coarser sago meal or pearl sago - small grains similar to tapioca. It's used in baking, to make puddings or as a thickener for desserts