Potatoes are nutrient-dense, non-fattening and have reasonable amount of calories. Include them in your regular meals so that the body receives a good supply of carbohydrates, dietary fibers and essential minerals such as copper, magnesium, and iron.
Cauliflower is a versatile vegetable, which makes for a great side dish or main dish. A member of the cruciferous vegetable family, to which also belongs the more famous broccoli, cauliflower is loaded with anti-oxidants and phyto-nutrients.
They are not like the conventional tomatoes which are restricted to seasons but these are found all year round. They have a firm and juicy texture and can perish at room temperature for longer periods.
Cabbage has a round shape and is composed of superimposed leaf layers. There should be minimally a few outer loose leaves attached to the stem. If not, it may be an indication of disagreeable texture and savor.
We offer high quality vegetables on bulk order at reasonable prices.In everyday usage, a vegetable is any part of a plant that is consumed by humans as food as part of a meal. The term vegetable is somewhat arbitrary, and largely defined through culinary and cultural tradition.