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The wood apple is an herb with the botanical name Limonia acidissima. It has other names like elephant apple and monkey fruit. In some parts of the world, this fruit is called elephant apple because it is a favorite food of elephants, while in other areas, it gets the name wood apple because of its hard wooden shell. It is considered sacred by Hindus and is widely cultivated and eaten in India.*
Nutritional Value of Wood Apples
The vast array of health benefits attributed to wood apples are mainly due to their nutrients, vitamins, and organic compounds, including tannins, calcium, phosphorous, fiber, protein, and iron.*
Manish (Herbs And Crops Overseas)
56/A-B, Sumel-5 Near Chamanpura Circle Next to Chamunda Bridge, Asarwa, Ahmedabad, Gujarat 380016, India
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