Groundnut oil or arachis oil, is a mild-tasting vegetable oil derived from peanuts. The oil is available with a strong peanut flavor and aroma, analogous to sesame oil....
Peanut oil contains valuable amounts of antioxidant vitamin e. 100 g fresh oil has 15.69 mg of î±-tocopherol and 15.91 mg of gamma-tocopherol. Vitamin e is a powerful lipid soluble antioxidant, required for maintaining the integrity of cell...