They are a rich source of vitamins, minerals, carbohydrates, fats, oils, and protein. A combination of legumes with grains forms a well-balanced diet for vegetarians.

Lungi is one of the most commonly worn outfits in India. Worn by males, it is a traditional garment of India that is tucked in, over the waist, up to knee-length or is allowed to lie over and reach up to the ankle.

Pulses provide protein, complex carbohydrates, and several vitamins and minerals. There is evidence that a portion of pulses (roughly one cup daily) in a diet may help lower blood pressure and reduce LDL cholesterol levels.

The Betel Leaf is an aromatic, anti-bacterial, stimulant herb, with a spicy, clove-like flavor. Belonging to the pepper family, the betel vine, represent goodness of wealth in Hindu mythology.Chewing the leaves of the herb while increasing the flow of saliva, also, protects against intestinal parasites.

Besides the fact that they are very tasty, cashew nuts are also great for the health of the body in general. The fruit of this exotic plant is a treasure trove of nutrients – vitamins C, B1, B2, B6 and E, and niacin, zinc, potassium, sodium, copper, fluorine, iodine, calcium, iron and phosphorus

Cloves with strong, sweet aroma and hot, pungent taste are used for flavoring different food items. Whole cloves are frequently used to flavor meat dishes, curries, and soups.

They are a rich source of vitamins, minerals, carbohydrates, fats, oils, and protein. A combination of legumes with grains forms a well-balanced diet for vegetarians.

Lungi is one of the most commonly worn outfits in India. Worn by males, it is a traditional garment of India that is tucked in, over the waist, up to knee-length or is allowed to lie over and reach up to the ankle.

Pulses provide protein, complex carbohydrates, and several vitamins and minerals. There is evidence that a portion of pulses (roughly one cup daily) in a diet may help lower blood pressure and reduce LDL cholesterol levels.

The Betel Leaf is an aromatic, anti-bacterial, stimulant herb, with a spicy, clove-like flavor. Belonging to the pepper family, the betel vine, represent goodness of wealth in Hindu mythology.Chewing the leaves of the herb while increasing the flow of saliva, also, protects against intestinal parasites.

Besides the fact that they are very tasty, cashew nuts are also great for the health of the body in general. The fruit of this exotic plant is a treasure trove of nutrients – vitamins C, B1, B2, B6 and E, and niacin, zinc, potassium, sodium, copper, fluorine, iodine, calcium, iron and phosphorus

Cloves with strong, sweet aroma and hot, pungent taste are used for flavoring different food items. Whole cloves are frequently used to flavor meat dishes, curries, and soups.