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The Punjab State Co-operative Supply and Marketing Federation Limited

Chandigarh, India

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Paneer #769463

Palak Paneer

Punjab markfed presents palak panner. High on nutritional value and with natural ingredients the palak paneer offerd by us has been widely acclaimed in the market. Also known as spinach and cheese curried it is prepared using soft cottage cheese and curried spinach in a mild sauce.

Description	Amount (per serving)	Amount (per 100 gms)
Ingredients : Spinach(65.3%) Cheese(15.5%) Tomato(6.7%) Refined Vegetable oil (6%) Onion(3%) Spices :(Cumin Seeds, Salt, Red Chilli, Degi Mirch, Turmeric Powder, Garam Masala, Coriander Powder) 2%,Ginger, Garlic-1.5%) Nutrition Facts :
Calories	143.16	95.44
Total Fat	5.61g	3.74g
Saturated Fatty Acids	0.79g	0.53g
PUFA	1.59g	1.06g
MUFA	3.22g	2.15g
Trans Fatty Acid	0	0
Cholesterol	0	0
Sodium	978.34mg	652.23mg
Total Carbohydrates	5.14g	3.43g
Dietary Fibre	7.05g	4.70g
Sugar	0	0
Protein	8.23g	5.49g
Vitamin A	12.72µg	8.48µg
Vitamin C	5.25mg	3.50mg
Calcium	223.3mg	148.20mg
Iron	3.54mg	2.36mg

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Mutter Paneer

We offer mutter paneer. Punjab Markfed presents hygienically processed and prepared Mutter Paneer. It is also known as Peas and Cheese curried is an instant feast for the customers. It is hygienically processed and packed so that the nutritious content retains for a long period of time.

Description	Amount (per serving)	Amount (per 100 gms)
Ingredients : Peas(32%) Water(18.8%) Cheese(15.5%) Tomatoes(15.5%) Onion(9.5%) Refined Vegetable Oil (4%) Spices(Cumin Seeds, Salt, Red Chilli, Degi Mirch,Turmeric Powder, Garam Masala,Coriander Powder)(2.3%) Ginger, Garlic-2% Sugar (0.4%) Nutrition Facts
Calories	115.00	76.67
Total Fat	1.39g	0.93g
Saturated Fatty Acids	0.45g	0.30g
PUFA	0.67g	0.45g
MUFA	0.27g	0.18g
Trans Fatty Acid	0	0
Cholesterol	0	0
Sodium	1019mg	679.40mg
Total Carbohydrates	18.16g	12.11g
Dietary Fibre	1.53g	1.02g
Sugar	1.08g	0.72g
Protein	6.97g	4.65g
Vitamin A	231.28µg	154.19µg
Vitamin C	5.37mg	3.58mg
Calcium	216.60mg	144.50mg
Iron	3.48mg	2.32mg

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Karahi Paneer

We are offering karahi paneer. curried cottage cheese with capsicum a delicious combination of cottage cheese, capsicum, onion and tomatoes in a rich brown gravy. ingredients :

tomatoes (41.5%)
paneer(25%)
capsicum (15.5%)
onion (11%)
ginger garlic (3%)
refined vegetable oil (2.2%)
salt (1%)
spicies cumin seed, red chilli, degi mirch & g. Masala (0.8%)

.

Nutrition Facts

Description	Amount (per 100 gms)
Calories	155kcal
Total Fat	10.88g
Trans Fatty Acids	0.0g
Saturated Fatty Acid	2.55g
MUFA	4.63g
PUFA	3.70g
Cholesterol	6.95g
Sodium	918mg
Total Carbohydrates	7.44g
Dietary Fibre	17.91g
Sugar	4.09
Protein	6.83g
Vitamin A	ND ( MDL : 3lU/g)
Vitamin C	9.11mg
Calcium	141.19mg
Iron	1.87g
Serving Size :150gms Serving per Container : 3

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H S Bains Dy Chief Manager (The Punjab State Co-operative Supply and Marketing Federation Limited)
Markfed House- Plot No 4, Sector-35 B, Sector 35, Chandigarh - 160022, India
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TP

The Punjab State Co-operative Supply and Marketing Federation Limited

Chandigarh, India

Add Review

Call Now

Our Products

Paneer #769463

Palak Paneer

Punjab markfed presents palak panner. High on nutritional value and with natural ingredients the palak paneer offerd by us has been widely acclaimed in the market. Also known as spinach and cheese curried it is prepared using soft cottage cheese and curried spinach in a mild sauce.

Description	Amount (per serving)	Amount (per 100 gms)
Ingredients : Spinach(65.3%) Cheese(15.5%) Tomato(6.7%) Refined Vegetable oil (6%) Onion(3%) Spices :(Cumin Seeds, Salt, Red Chilli, Degi Mirch, Turmeric Powder, Garam Masala, Coriander Powder) 2%,Ginger, Garlic-1.5%) Nutrition Facts :
Calories	143.16	95.44
Total Fat	5.61g	3.74g
Saturated Fatty Acids	0.79g	0.53g
PUFA	1.59g	1.06g
MUFA	3.22g	2.15g
Trans Fatty Acid	0	0
Cholesterol	0	0
Sodium	978.34mg	652.23mg
Total Carbohydrates	5.14g	3.43g
Dietary Fibre	7.05g	4.70g
Sugar	0	0
Protein	8.23g	5.49g
Vitamin A	12.72µg	8.48µg
Vitamin C	5.25mg	3.50mg
Calcium	223.3mg	148.20mg
Iron	3.54mg	2.36mg

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Mutter Paneer

We offer mutter paneer. Punjab Markfed presents hygienically processed and prepared Mutter Paneer. It is also known as Peas and Cheese curried is an instant feast for the customers. It is hygienically processed and packed so that the nutritious content retains for a long period of time.

Description	Amount (per serving)	Amount (per 100 gms)
Ingredients : Peas(32%) Water(18.8%) Cheese(15.5%) Tomatoes(15.5%) Onion(9.5%) Refined Vegetable Oil (4%) Spices(Cumin Seeds, Salt, Red Chilli, Degi Mirch,Turmeric Powder, Garam Masala,Coriander Powder)(2.3%) Ginger, Garlic-2% Sugar (0.4%) Nutrition Facts
Calories	115.00	76.67
Total Fat	1.39g	0.93g
Saturated Fatty Acids	0.45g	0.30g
PUFA	0.67g	0.45g
MUFA	0.27g	0.18g
Trans Fatty Acid	0	0
Cholesterol	0	0
Sodium	1019mg	679.40mg
Total Carbohydrates	18.16g	12.11g
Dietary Fibre	1.53g	1.02g
Sugar	1.08g	0.72g
Protein	6.97g	4.65g
Vitamin A	231.28µg	154.19µg
Vitamin C	5.37mg	3.58mg
Calcium	216.60mg	144.50mg
Iron	3.48mg	2.32mg

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Karahi Paneer

We are offering karahi paneer. curried cottage cheese with capsicum a delicious combination of cottage cheese, capsicum, onion and tomatoes in a rich brown gravy. ingredients :

tomatoes (41.5%)
paneer(25%)
capsicum (15.5%)
onion (11%)
ginger garlic (3%)
refined vegetable oil (2.2%)
salt (1%)
spicies cumin seed, red chilli, degi mirch & g. Masala (0.8%)

.

Nutrition Facts

Description	Amount (per 100 gms)
Calories	155kcal
Total Fat	10.88g
Trans Fatty Acids	0.0g
Saturated Fatty Acid	2.55g
MUFA	4.63g
PUFA	3.70g
Cholesterol	6.95g
Sodium	918mg
Total Carbohydrates	7.44g
Dietary Fibre	17.91g
Sugar	4.09
Protein	6.83g
Vitamin A	ND ( MDL : 3lU/g)
Vitamin C	9.11mg
Calcium	141.19mg
Iron	1.87g
Serving Size :150gms Serving per Container : 3

View Complete Details

Ask Latest Price & Details

Tell Us What are you looking for? Will call you back

Contact Us

H S Bains Dy Chief Manager (The Punjab State Co-operative Supply and Marketing Federation Limited)
Markfed House- Plot No 4, Sector-35 B, Sector 35, Chandigarh - 160022, India
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