"Lemons are high in vitamin C, folate, potassium, flavonoids and compounds called limonins, " said Alissa Rumsey, a New York City-based registered dietitian, certified strength and conditioning specialist and spokesperson for the Academy of Nutrition and Dietetics. "Limonins are found in the juice of the lemon."

Wallow in the taste of delicious Ghee made from cream sourced from the freshest milk. Cavin’s Pure Ghee is an ideal choice to enrich your meals with. Across India, Ghee is savored with meals at different times of the day. It is thoroughly enjoyed by people, young and old. Cavin’s Pure Ghee is prepared under ten stringent quality and hygiene standard checks to ensure you get the finest quality, with the genuine taste and aroma of homemade ghee. Cavin’s Pure Ghee contains Vitamin A, D, E and K. It contains anti-oxidants that aid in building immunity.

Copra  is the endosperm of the coconut with the husk and shell removed. It consists of the white and fleshy edible part of the seed with an outer brown skin which is split into two parts and then dried to specified moisture levels. We are one of the supplier of copra in Tamil Nadu We supply Dried Coconuts in India and abroad. Copra is sun dried or dried using special copra dryers .

This copra is further processed in many ways to extract from it. Several processes like the Wet mill method, cold press method and the boiling method are used to extract oil. The cold press method is highly recommended for commercial manufacturing of high quality organic virgin coconut oil.

Coconut meat is tasty and slightly sweet, and you can enjoy it raw or dried. Many related products are produced from it, including coconut milk, cream, and oil. The minerals in coconut are involved in many functions in our body. Coconuts are especially high in manganese, which is essential for bone health and the metabolism of carbohydrates, proteins, and cholesterol. They’re also rich in copper and iron, which help form red blood cells, as well as selenium, an important antioxidant that protects your cells.

The coconut contains saturated fat, quite unusual for fruits and vegetables. Coconut meat is used for preparing variety of spicy as well as sweet dishes. We export husked coconuts and semi-husked coconuts around the globe.

Coconut Benefits

• Coconut meat contains coconut oil, which may boost HDL (good) cholesterol and reduce LDL (bad) cholesterol. Improvements in these markers may reduce your risk of heart disease.
• Coconuts are high in fiber, which helps bulk up your stool and supports bowel regularity, keeping your digestive system healthy.
• The MCTs and fiber in coconut meat may benefit weight loss, heart health, digestion, brain health, blood sugar levels, and immunity.

Sweet, sensuous and delicious, they are the fourth largest food crop in the world, and are always at home on the dining table.  while popular, is only one of the many varieties Fresh Fruits offers

We source our bananas from banana plantations in South India especially the ones grown around the hills of Western Tamil Nadu. We have adopted 100% drip irrigation technology and have chosen a suitable area with an ideal climatic condition to cultivate the bananas. All the bananas are of same origin, variety and quality. We use hygienic containers to pack the bananas.

Mace is the sister spice of nutmeg. Nutmeg trees are the only plant to give us two spices. (As opposed to a plant like dill which gives us a spice and an herb.) Nutmegs are the actual seeds of the tree while mace is what is known as an airl—the protective coating of the seed.

Mace’s flavor and aroma differ slightly from nutmeg as its profile tends to be sharper and less sweet. It still carries distinct flavors of nutmeg, but with subtle notes of pine, black pepper, and coriander-like citrus. The essential oils of mace and nutmeg have different chemical compositions and noticeably different flavors even though they come from the same plant. This is similar to how an orange peel will taste and smell different than the flesh.

These green spider spray mums have multiple small, spider-like blooms on each stem. The centers of the flowers have a hint of light green. 

Chrysanthemums are long lasting – at least 14 days. These white spider spray mums have multiple small, spider-like blooms on each stem.

Purple color now stand for hope and cheerful thoughts.

These yellow- Orange disbud spider mums have a single large bloom on each stem. There are 10 stems in each bunch.

These yellow disbud spider mums have a single large bloom on each stem. There are 10 stems in each bunch.

Pink Avalanche  is highly suited to floral work for celebrating unconditional love. The colour fits perfectly with joyful, loving moments such as the birth or adoption of a child, Mother’s Day and weddings. Pink Avalanche  is available year-round

If you are looking for a soft pastel pink rose, look no further than the delicate beauty of the Sweet Avalanche. The pink hues found within this flower embody happiness, purity and gratitude.

Peach Avalanche Roses Varieties are High quality roses of pastel peach color. The delicate tones of these beautiful roses recall the peaceful spirit of nature.

"Lemons are high in vitamin C, folate, potassium, flavonoids and compounds called limonins, " said Alissa Rumsey, a New York City-based registered dietitian, certified strength and conditioning specialist and spokesperson for the Academy of Nutrition and Dietetics. "Limonins are found in the juice of the lemon."

Wallow in the taste of delicious Ghee made from cream sourced from the freshest milk. Cavin’s Pure Ghee is an ideal choice to enrich your meals with. Across India, Ghee is savored with meals at different times of the day. It is thoroughly enjoyed by people, young and old. Cavin’s Pure Ghee is prepared under ten stringent quality and hygiene standard checks to ensure you get the finest quality, with the genuine taste and aroma of homemade ghee. Cavin’s Pure Ghee contains Vitamin A, D, E and K. It contains anti-oxidants that aid in building immunity.

Copra  is the endosperm of the coconut with the husk and shell removed. It consists of the white and fleshy edible part of the seed with an outer brown skin which is split into two parts and then dried to specified moisture levels. We are one of the supplier of copra in Tamil Nadu We supply Dried Coconuts in India and abroad. Copra is sun dried or dried using special copra dryers .

This copra is further processed in many ways to extract from it. Several processes like the Wet mill method, cold press method and the boiling method are used to extract oil. The cold press method is highly recommended for commercial manufacturing of high quality organic virgin coconut oil.

Coconut meat is tasty and slightly sweet, and you can enjoy it raw or dried. Many related products are produced from it, including coconut milk, cream, and oil. The minerals in coconut are involved in many functions in our body. Coconuts are especially high in manganese, which is essential for bone health and the metabolism of carbohydrates, proteins, and cholesterol. They’re also rich in copper and iron, which help form red blood cells, as well as selenium, an important antioxidant that protects your cells.

The coconut contains saturated fat, quite unusual for fruits and vegetables. Coconut meat is used for preparing variety of spicy as well as sweet dishes. We export husked coconuts and semi-husked coconuts around the globe.

Coconut Benefits

• Coconut meat contains coconut oil, which may boost HDL (good) cholesterol and reduce LDL (bad) cholesterol. Improvements in these markers may reduce your risk of heart disease.
• Coconuts are high in fiber, which helps bulk up your stool and supports bowel regularity, keeping your digestive system healthy.
• The MCTs and fiber in coconut meat may benefit weight loss, heart health, digestion, brain health, blood sugar levels, and immunity.

Sweet, sensuous and delicious, they are the fourth largest food crop in the world, and are always at home on the dining table.  while popular, is only one of the many varieties Fresh Fruits offers

We source our bananas from banana plantations in South India especially the ones grown around the hills of Western Tamil Nadu. We have adopted 100% drip irrigation technology and have chosen a suitable area with an ideal climatic condition to cultivate the bananas. All the bananas are of same origin, variety and quality. We use hygienic containers to pack the bananas.

Mace is the sister spice of nutmeg. Nutmeg trees are the only plant to give us two spices. (As opposed to a plant like dill which gives us a spice and an herb.) Nutmegs are the actual seeds of the tree while mace is what is known as an airl—the protective coating of the seed.

Mace’s flavor and aroma differ slightly from nutmeg as its profile tends to be sharper and less sweet. It still carries distinct flavors of nutmeg, but with subtle notes of pine, black pepper, and coriander-like citrus. The essential oils of mace and nutmeg have different chemical compositions and noticeably different flavors even though they come from the same plant. This is similar to how an orange peel will taste and smell different than the flesh.

These green spider spray mums have multiple small, spider-like blooms on each stem. The centers of the flowers have a hint of light green. 

Chrysanthemums are long lasting – at least 14 days. These white spider spray mums have multiple small, spider-like blooms on each stem.

Purple color now stand for hope and cheerful thoughts.

These yellow- Orange disbud spider mums have a single large bloom on each stem. There are 10 stems in each bunch.

These yellow disbud spider mums have a single large bloom on each stem. There are 10 stems in each bunch.

Pink Avalanche  is highly suited to floral work for celebrating unconditional love. The colour fits perfectly with joyful, loving moments such as the birth or adoption of a child, Mother’s Day and weddings. Pink Avalanche  is available year-round

If you are looking for a soft pastel pink rose, look no further than the delicate beauty of the Sweet Avalanche. The pink hues found within this flower embody happiness, purity and gratitude.

Peach Avalanche Roses Varieties are High quality roses of pastel peach color. The delicate tones of these beautiful roses recall the peaceful spirit of nature.