Lentils (yellow dal), are handy for vegetarians & are absolutely essential. These are excellent source of protein & are recommended by nutritionists around the world. Red lentils cook more quickly & are of tastiest bunch.
Seven Seas, LLC is a leading exporters of Chickpeas. Kabuli Chana, Chickpea or a Garbanzo bean are naturally low in fat, high in dietary fiber and rich in vitamins and minerals.