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Nutritional & Health Aspects:
Oranges are rich sources of Vitamins A & C, potassium, calcium, dietary fiber, flavonoids, anti-oxidants and B-complex. Oranges help build immunity, stamina, skin moisture etc. and help fight viral diseases, digestive system issues and cancers.
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Common Varieties:
Valencia Navel Persian Blood Orange Tangerines
Oranges are citrus fruits belonging to the Rutaceae family. Orange fruit trees are tropical sub-tropical, evergreen, small flowering trees and bear seasonal fruits about 3 inches in diameter. Oranges are classified into two general categories, sweet and bitter.
Pune, Maharashtra, India
