Pauri Garhwal, Uttarakhand, India
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One can toast it lightly and add to salads and stir fries, or grind them to a flour that can be used to thicken sauces and as an additive to wheat flour to make nutritious rotis. You can also use it to make a wholesome porridge for breakfast or as an alternative to quinoa.
Amaranth is used for treating ulcers, diarrhea, and swollen mouth and throat. It is also used to treat high cholesterol. In foods, amaranth is used as a cereal grain.
An integral part of Indian cuisine, are a rich source of iron and folic acid. This is your one-stop natural remedy to beat anaemia.rnCurry leaves help in reducing your blood sugar levels by affecting the insulin activity of the body. It is also helpful in hair nutrition and making the hairs dandruff free.The material is available in form of dry leaves as well as powder.
