Dehradun, Uttarakhand, India
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Koda millet is a highly drought resistance crop. It is the coarsest of all food grains. The koda millet, also known as cow grass, rice grass, ditch millet, Native Paspalum, or Indian Crown Grass originates in tropical Africa, and it is estimated to have been domesticated in India 3000 years ago. The grain is covered with a horny seed coat which should be removed before cooking. The grain contains 8.3 per cent protein, 1.4 per cent fat, 65.6 per cent carbohydrates and 2.9 per cent ash. The grain is recommended as a substitute for rice to patients suffering from diabetes disease.
FINGER MILLET WITH HUSK MANDYA/ RAGI
Pahadi Lala Organic Barnyard Millet Rice : Barnyard millet is a good source of highly digestible protein and at the same time is least caloric dense compared to all other cereals. It is a grain which makes one feel light and energetic after consumption. A serving of barnyard millets (25g, raw) gives 75 calories and 1.5g of protein.
It is an excellent source of dietary fiber with a good amount of both soluble and insoluble fractions. The grain encompasses the highest amount of fiber in comparison to other grains and millets with a serve providing 2.4 grams of fiber.
