Garmin Forerunner 225 Running Sports Watch GPS Wrist HRM Heart Rate Black/Red

The perfect companion to any runner, hiker and rider. The garmin forerunner 225 gps running multi-sport watch smartly tracks your every move checking your heart rate and performance to help you monitor and improve.
Know your zone with forerunner 225 - the first garmin gps running watch with wrist-based heart rate. Now you have the option to run without a heart rate strap because this watch has a built-in sensor using mio heart rate technology that measures heart rate at the wrist.
we didn’t just get rid of the heart strap on the 225 - we also refined how this watch sums up your effort. A colorful gauge identifies your heart rate zone and beats per minute in real time: when it’s gray, you’re in your warm-up zone, which starts at 50 percent of your max heart rate; blue is your easy zone (starts at 60 percent of max); green is aerobic (starts at 70 percent of max); orange is threshold (starts at 80 percent of max); and red is your maximum zone, which starts at 90 percent of the maximum rate your heart can beat. If your training plan calls for running a set time or distance within a certain zone, you’ll appreciate this colorful interface that helps you see your zone at a glance so you can simply focus on your effort.
colorful graphic interface shows your zone and beats per minute at a glance
tracks distance, pace and heart rate*; activity tracking counts steps and calories all day
built-in accelerometer records distance indoors
connected features: automatic uploads to garmin connect™, live tracking, social media sharing
compatible with advanced workouts and free training plans from garmin connect