AMM Mushroom Gram Udhyog

Nutritional Benefits 

•  Rich in Protein : Contains high-quality protein that supports muscle growth and tissue repair.
• Good Source of B-Vitamins : Includes B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), and B5 (Pantothenic acid), which aid in energy metabolism.
• Boosts Immunity : Contains antioxidants like selenium and compounds that strengthen the immune system.
• Supports Cardiovascular Health : Lowers cholesterol levels due to its high fiber content and beneficial bioactive compounds.
• Improves Bone Health : Contains Vitamin D (especially when sun-dried) and minerals like phosphorus and calcium, crucial for bone strength.
• Anti-Inflammatory Properties : Reduces inflammation and may help manage conditions like arthritis.
• Supports Digestive Health : Rich in dietary fiber, aiding in smooth digestion and promoting gut health.
• Boosts Brain Function : Contains niacin and other B-vitamins that support cognitive function and mental clarity.

Benefits of Dried Baby Button Mushroom

• Rich in Easily Digestible Protein: Supports muscle growth and repair.

• Good Source of Calcium: Strengthens bones and teeth.

• Suitable for All Ages: Can be safely consumed by infants (under guidance) to seniors.

• Versatile in Cooking: Easy to add to soups, sauces, and stir-fries.

Nutritional Benefits

1. Boosts Immunity: Rich in antioxidants and vitamin C, these mushrooms help strengthen the immune system.

2. Maintains Overall Health: Packed with essential nutrients, they support the body’s natural functions and well-being.

3. Aids in Health Management: Low in calories and high in fiber, they help maintain a healthy weight and digestive system.

4. Prevents Anemia: High iron content helps in the production of hemoglobin, reducing the risk of anemia.

Nutritional Benefits :

Plumerous Ostreatus Blue Oyster are loaded with essential nutrients and offer several health benefits:

• Rich in Protein : Contains high-quality protein that supports muscle growth and tissue repair.
• Good Source of B-Vitamins : Includes B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), and B5 (Pantothenic acid), which aid in energy metabolism.
• Boosts Immunity : Contains antioxidants like selenium and compounds that strengthen the immune system.
• Supports Cardiovascular Health : Lowers cholesterol levels due to its high fiber content and beneficial bioactive compounds.
• Improves Bone Health : Contains Vitamin D (especially when sun-dried) and minerals like phosphorus and calcium, crucial for bone strength.
• Anti-Inflammatory Properties : Reduces inflammation and may help manage conditions like arthritis.
• Supports Digestive Health : Rich in dietary fiber, aiding in smooth digestion and promoting gut health.
• Boosts Brain Function : Contains niacin and other B-vitamins that support cognitive function and mental clarity.

Nutritional Benefits :

• Rich in B-Vitamins : Contains B2 (Riboflavin), B3 (Niacin), and B5 (Pantothenic acid), essential for energy metabolism.
• Boosts Immunity : Contains antioxidants, such as selenium, that support the immune system.
• Supports Bone Health : A good source of Vitamin D when exposed to sunlight, which aids calcium absorption.
• Heart Health : Low in cholesterol and sodium, promoting cardiovascular well-being.
• Aids Weight Management : Low in calories and fat, making it ideal for weight-conscious individuals.
• Improves Digestion : High fiber content helps maintain a healthy digestive system.
• Supports Muscle Function : Contains potassium, which helps maintain muscle function and electrolyte balance.daily nutrient intake.