Yoga for all and everywhere in the comfort of your own place. You may learn the nitty gritty of yog asanas and its benefits. You always get in touch with your certified and friendly trainer. You will be benefitting with Customised meal plan. (12...
Suitable for all levels – As the name suggests, calm yoga will leave you in a deeply relaxed and rejuvenated mode. In these sessions, you will experience different gentle asanas, pranayama and meditation techniques that help you improve the inner...
Yoga Nidra is a state of consciousness between waking and sleeping Here, the body is completely relaxed but the consciousness is functioning at a deeper level of awareness. It is a systematic practice which can be done in lying down or sitting...
Suitable for all levels – In Vinyasa Yoga sessions, you move from one asana to the other in coordination with breath in a sequence which helps you build strength and stamina, improve flexibility and balance. It also helps in breaking the static...
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