Health benefits:*Keeps you hydrated.*Fights heat, both inside and out*Flushes out toxins*Aids in weight loss*Revives the eyes*Stabilizes blood pressure.*controls the sugar levels

Dark green, sweet, quick growing fruit, Can also be grown under protected conditions in winters.Cucumber (Khira) is a Summer season green vegetable, Sow when night Temperature is 25-30C, Plant Height: 150 cm trailing, Fruit Size: 15-20 cm longSowing distance: 150 cm Plant to Plant, Best for: Bed Sowing, Sowing method: Direct Sowing.Dark green, sweet, quick growing fruit.It can also be grown under protected conditions in winters.

The plant can be grown in a container as well as in the ground. The plant grows up to a height of 16 inches to 60 inches in length and the leaves are large and coarsely lobed. The fruits appear approximately 25-35 days after the plant emerges. Each plant yields approximately around 6-8 fruits per week. While harvesting leave one inch of stem from the fruit and cut with a sharp knife.

Lady Finger Seeds are produce an elongated and slim shape vegetables. It is cultivated all through the season. The seeds are planted at a spacing of 75 x 30 cm or 60 x 45 cm which germinate in about 4-5 days.The plant should be watered less frequently after they have produced flowers. Lady Finger are fairly easy to grow and have low maintenance.Also we at GreenMyLife are always a mail away for any questions you may have about your plants.

Sowing Temperature: 20 to 25 Degree CentigradeSunlight Requirement: Full SunNo of seeds per pkt: 30Germination Rate: 70%Lifecycle: Perennial

Cabbage or headed cabbage is a leafy green or purple biennial plant, grown as an annual vegetable crop for its dense-leaved heads.Rich in phytonutrient antioxidants, this cool season leafy vegetable belongs to the Brassica family, a broad family of common plants that also include brussels sprouts, cauliflower, bok choy, kale, and broccoli. It is one of the widely cultivated crops around the world.

The sterilization of the soil can be achieved by both physical and chemical means. Physical control measures include treatments with steam and solar energy. Chemical control methods include treatments with herbicides and fumigants. Soil sterilization can also be achieved by using transparent plastic mulch film, which is termed as soil solarization. During soil solarization, the incoming solar radiation penetrates the transparent plastic film and is absorbed in the soil. The absorbed radiation converts into heat energy, which raises the soil temperature and kills many soil-borne organisms including plant pathogens and pests.Cauliflower is one of the most important winter vegetables of India. India produces 4.694 M mt of Cauliflower per year from 0.256 M ha area with an average productivity of about 18.3 mt/ha. In West Bengal, the area under cauliflower is 57, 000 ha with total production of 1.670 M mt and average productivity of 29.3 mt/ha. The major cauliflower producing states are Bihar, Uttar Pradesh, Orissa, West Bengal, Assam, Haryana and Maharashtra. Advance technology for cauliflowers cultivation is use of Hybrid seeds and drip irrigation. In the plains, it is available from September to May. It is consumed as a vegetable in curries, soups and pickles.

A pea is a most commonly green, occasionally golden yellow, or infrequently purple pod-shaped vegetable, widely grown as a cool season vegetable crop. The seeds may be planted as soon as the soil temperature reaches 10 C (50 F), with the plants growing best at temperatures of 13 to 18 C (55 to 64 F). They do not thrive in the summer heat of warmer temperate and lowland tropical climates, but do grow well in cooler, high altitude, tropical areas. Many cultivars reach maturity about 60 days after planting.The pea is most commonly the small spherical seed or the seed-pod of the pod fruit Pisum sativum. Green peas are a very good source of vitamin K, manganese, dietary fiber, vitamin B1, copper, vitamin C, phosphorus and folate. They are also a good source of vitamin B6, niacin, vitamin B2, molybdenum, zinc, protein, magnesium, iron, potassium and choline.

The potato belongs to the Solanaceae or nightshade family whose other members include tomatoes, eggplants, peppers, and tomatillos. They are the swollen portion of the underground stem which is called a tuber and is designed to provide food for the green leafy portion of the plant. If allowed to flower and fruit, the potato plant will bear an inedible fruit resembling a tomato.

The potato is a starchy, tuberous crop from the perennial nightshade Solanum tuberosum. The word potato may refer either to the plant itself or to the edible tuber, Three thousand of them are found in the Andes alone, mainly in Peru, Bolivia, Ecuador, Chile, and Colombia. They belong to eight or nine species, depending on the taxonomic school. Apart from the 5, 000 cultivated varieties, there are about 200 wild species and subspecies, many of which can be cross-bred with cultivated varieties. Cross-breeding has been done repeatedly to transfer resistances to certain pests and diseases from the gene pool of wild species to the gene pool of cultivated potato species.

The sterilization of the soil can be achieved by both physical and chemical means. Physical control measures include treatments with steam and solar energy. Chemical control methods include treatments with herbicides and fumigants. Soil sterilization can also be achieved by using transparent plastic mulch film, which is termed as soil solarization. During soil solarization, the incoming solar radiation penetrates the transparent plastic film and is absorbed in the soil. The absorbed radiation converts into heat energy, which raises the soil temperature and kills many soil-borne organisms including plant pathogens and pests.The tomato is the edible fruit of Solanum lycopersicum, commonly known as a tomato plant, which belongs to the nightshade family, Solanaceae.Tomato is one of the most important protective food crops of India. It is grown in 0.458 M ha area with 7.277 M mt production and 15.9 mt/ha productivity. The major tomato producing states are Bihar, Karnataka, Uttar Pradesh, Orissa, Andhra Pradesh, Maharashtra, Madhya Pradesh and West Bengal. In West Bengal, tomato is grown over an area of 43, 600 ha with the production 0.588 M mt and productivity of 13.6 mt/ha. Tomato is rich source of vitamins A, C, potassium, minerals and fibers. Tomatoes are used in the preparation of soup, salad, pickles, ketchup, puree, sauces and also consumed as a vegetable in many other ways.

Type: Hybrid SeedsPlant height: ClimberPlant to plant spacing: 60 cmBest if grown directly from seeds

Spinach is available all year round but is in season during the spring (March June). It is well known for its nutritional qualities and has always been regarded as a plant with remarkable abilities to restore energy, increase vitality and improve the quality of the blood. There are sound reasons why spinach would produce such results, primarily the fact that it is rich in iron. Iron plays a central role in the function of red blood cells which help in transporting oxygen around the body, in energy production and DNA synthesis. Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folic acid as well as being a good source of manganese, magnesium, iron and vitamin B2. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach. Others include kale, broccoli and green cabbage.

Dark leafy greens like spinach are important for skin and hair, bone health, and provide protein, iron, vitamins and minerals.It is an annual plant. Spinach may survive over winter in temperate regions. The leaves are alternate, simple, ovate to triangular, and very variable in size from about 230 cm (112 in) long and 115 cm (0.45.9 in) broad, with larger leaves at the base of the plant and small leaves higher on the flowering stem.

The most common type of turnip is mostly white-skinned apart from the upper 16 cm, which protrude above the ground and are purple or red, or greenish wherever sunlight has fallen. This above-ground part develops from stem tissue, but is fused with the root. The interior flesh is entirely white. The entire root is roughly globular, about 520 cm in diameter, and lacks side roots. The taproot (the normal root below the swollen storage root) is thin and 10 cm or more in length; it is trimmed off before marketing. The leaves grow directly from the above-ground shoulder of the root, with little or no visible crown or neck (as found in rutabagas).The turnip or white turnip (Brassica rapa subsp. rapa) is a root vegetable commonly grown in temperate climates worldwide for its white, bulbous taproot.Like rutabaga, turnip contains bitter cyanoglucosides that release small amounts of cyanide. Sensitivity to the bitterness of these cyanoglucosides is controlled by a paired gene. Subjects who have inherited two copies of the sensitive gene find turnips twice as bitter as those who have two insensitive genes, thus may find turnips and other cyanoglucoside-containing foods intolerably bitter.

Health benefits:*Keeps you hydrated.*Fights heat, both inside and out*Flushes out toxins*Aids in weight loss*Revives the eyes*Stabilizes blood pressure.*controls the sugar levels

Dark green, sweet, quick growing fruit, Can also be grown under protected conditions in winters.Cucumber (Khira) is a Summer season green vegetable, Sow when night Temperature is 25-30C, Plant Height: 150 cm trailing, Fruit Size: 15-20 cm longSowing distance: 150 cm Plant to Plant, Best for: Bed Sowing, Sowing method: Direct Sowing.Dark green, sweet, quick growing fruit.It can also be grown under protected conditions in winters.

The plant can be grown in a container as well as in the ground. The plant grows up to a height of 16 inches to 60 inches in length and the leaves are large and coarsely lobed. The fruits appear approximately 25-35 days after the plant emerges. Each plant yields approximately around 6-8 fruits per week. While harvesting leave one inch of stem from the fruit and cut with a sharp knife.

Lady Finger Seeds are produce an elongated and slim shape vegetables. It is cultivated all through the season. The seeds are planted at a spacing of 75 x 30 cm or 60 x 45 cm which germinate in about 4-5 days.The plant should be watered less frequently after they have produced flowers. Lady Finger are fairly easy to grow and have low maintenance.Also we at GreenMyLife are always a mail away for any questions you may have about your plants.

Sowing Temperature: 20 to 25 Degree CentigradeSunlight Requirement: Full SunNo of seeds per pkt: 30Germination Rate: 70%Lifecycle: Perennial

Cabbage or headed cabbage is a leafy green or purple biennial plant, grown as an annual vegetable crop for its dense-leaved heads.Rich in phytonutrient antioxidants, this cool season leafy vegetable belongs to the Brassica family, a broad family of common plants that also include brussels sprouts, cauliflower, bok choy, kale, and broccoli. It is one of the widely cultivated crops around the world.

The sterilization of the soil can be achieved by both physical and chemical means. Physical control measures include treatments with steam and solar energy. Chemical control methods include treatments with herbicides and fumigants. Soil sterilization can also be achieved by using transparent plastic mulch film, which is termed as soil solarization. During soil solarization, the incoming solar radiation penetrates the transparent plastic film and is absorbed in the soil. The absorbed radiation converts into heat energy, which raises the soil temperature and kills many soil-borne organisms including plant pathogens and pests.Cauliflower is one of the most important winter vegetables of India. India produces 4.694 M mt of Cauliflower per year from 0.256 M ha area with an average productivity of about 18.3 mt/ha. In West Bengal, the area under cauliflower is 57, 000 ha with total production of 1.670 M mt and average productivity of 29.3 mt/ha. The major cauliflower producing states are Bihar, Uttar Pradesh, Orissa, West Bengal, Assam, Haryana and Maharashtra. Advance technology for cauliflowers cultivation is use of Hybrid seeds and drip irrigation. In the plains, it is available from September to May. It is consumed as a vegetable in curries, soups and pickles.

A pea is a most commonly green, occasionally golden yellow, or infrequently purple pod-shaped vegetable, widely grown as a cool season vegetable crop. The seeds may be planted as soon as the soil temperature reaches 10 C (50 F), with the plants growing best at temperatures of 13 to 18 C (55 to 64 F). They do not thrive in the summer heat of warmer temperate and lowland tropical climates, but do grow well in cooler, high altitude, tropical areas. Many cultivars reach maturity about 60 days after planting.The pea is most commonly the small spherical seed or the seed-pod of the pod fruit Pisum sativum. Green peas are a very good source of vitamin K, manganese, dietary fiber, vitamin B1, copper, vitamin C, phosphorus and folate. They are also a good source of vitamin B6, niacin, vitamin B2, molybdenum, zinc, protein, magnesium, iron, potassium and choline.

The potato belongs to the Solanaceae or nightshade family whose other members include tomatoes, eggplants, peppers, and tomatillos. They are the swollen portion of the underground stem which is called a tuber and is designed to provide food for the green leafy portion of the plant. If allowed to flower and fruit, the potato plant will bear an inedible fruit resembling a tomato.

The potato is a starchy, tuberous crop from the perennial nightshade Solanum tuberosum. The word potato may refer either to the plant itself or to the edible tuber, Three thousand of them are found in the Andes alone, mainly in Peru, Bolivia, Ecuador, Chile, and Colombia. They belong to eight or nine species, depending on the taxonomic school. Apart from the 5, 000 cultivated varieties, there are about 200 wild species and subspecies, many of which can be cross-bred with cultivated varieties. Cross-breeding has been done repeatedly to transfer resistances to certain pests and diseases from the gene pool of wild species to the gene pool of cultivated potato species.

The sterilization of the soil can be achieved by both physical and chemical means. Physical control measures include treatments with steam and solar energy. Chemical control methods include treatments with herbicides and fumigants. Soil sterilization can also be achieved by using transparent plastic mulch film, which is termed as soil solarization. During soil solarization, the incoming solar radiation penetrates the transparent plastic film and is absorbed in the soil. The absorbed radiation converts into heat energy, which raises the soil temperature and kills many soil-borne organisms including plant pathogens and pests.The tomato is the edible fruit of Solanum lycopersicum, commonly known as a tomato plant, which belongs to the nightshade family, Solanaceae.Tomato is one of the most important protective food crops of India. It is grown in 0.458 M ha area with 7.277 M mt production and 15.9 mt/ha productivity. The major tomato producing states are Bihar, Karnataka, Uttar Pradesh, Orissa, Andhra Pradesh, Maharashtra, Madhya Pradesh and West Bengal. In West Bengal, tomato is grown over an area of 43, 600 ha with the production 0.588 M mt and productivity of 13.6 mt/ha. Tomato is rich source of vitamins A, C, potassium, minerals and fibers. Tomatoes are used in the preparation of soup, salad, pickles, ketchup, puree, sauces and also consumed as a vegetable in many other ways.

Type: Hybrid SeedsPlant height: ClimberPlant to plant spacing: 60 cmBest if grown directly from seeds

Spinach is available all year round but is in season during the spring (March June). It is well known for its nutritional qualities and has always been regarded as a plant with remarkable abilities to restore energy, increase vitality and improve the quality of the blood. There are sound reasons why spinach would produce such results, primarily the fact that it is rich in iron. Iron plays a central role in the function of red blood cells which help in transporting oxygen around the body, in energy production and DNA synthesis. Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folic acid as well as being a good source of manganese, magnesium, iron and vitamin B2. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach. Others include kale, broccoli and green cabbage.

Dark leafy greens like spinach are important for skin and hair, bone health, and provide protein, iron, vitamins and minerals.It is an annual plant. Spinach may survive over winter in temperate regions. The leaves are alternate, simple, ovate to triangular, and very variable in size from about 230 cm (112 in) long and 115 cm (0.45.9 in) broad, with larger leaves at the base of the plant and small leaves higher on the flowering stem.

The most common type of turnip is mostly white-skinned apart from the upper 16 cm, which protrude above the ground and are purple or red, or greenish wherever sunlight has fallen. This above-ground part develops from stem tissue, but is fused with the root. The interior flesh is entirely white. The entire root is roughly globular, about 520 cm in diameter, and lacks side roots. The taproot (the normal root below the swollen storage root) is thin and 10 cm or more in length; it is trimmed off before marketing. The leaves grow directly from the above-ground shoulder of the root, with little or no visible crown or neck (as found in rutabagas).The turnip or white turnip (Brassica rapa subsp. rapa) is a root vegetable commonly grown in temperate climates worldwide for its white, bulbous taproot.Like rutabaga, turnip contains bitter cyanoglucosides that release small amounts of cyanide. Sensitivity to the bitterness of these cyanoglucosides is controlled by a paired gene. Subjects who have inherited two copies of the sensitive gene find turnips twice as bitter as those who have two insensitive genes, thus may find turnips and other cyanoglucoside-containing foods intolerably bitter.