The spice is a flowering vine in the family Piperaceae. White pepper is prepared by having the outer layer removed before or after dryingpeppercorns, leaving only the inner seed. Peppercorns are widely believed to the most commonly used culinary spice in the world.

Health Benefits of White Pepper :

• The wide range of pepper health benefits come mainly from its main ingredient, piperine.
• Good for the Stomach  
• Weight Loss Skin Health  
• Respiratory Relief Antibacterial Quality  
• Antioxidant Potential Enhances Bio-availability Cognitive Impairment and Neurological Health  
• Peptic Ulcers Asthma and Whooping Cough

The spice are the unopened pink flower buds of the evergreen clove tree. The buds are picked by hand when they are pink and dried until they turn brown in colour. Cloves have a warm, sweet and aromatic taste that evokes the sultry tropical climates where they are grown.

Health Benefits of Cloves :  

• Good for the Stomach
• Temporarily treat a toothache  
• Relieve upper respiratory infections  
• Reduce inflammation  
• Treat scrapes and bruises  
• Improve digestion  
• Enhance sexual health

The spice often referred as “king of spice”, are picked when almost ripe and sun-dried, turning the outer layer black. The chemical piperine, which is present in black pepper, causes the spiciness. It is native to Kerala, the southern state of India.

Health Benefits of Black Pepper :

• The wide range of pepper health benefits come mainly from its main ingredient, piperine. 
• Good for the Stomach Weight Loss  Skin Health  Respiratory Relief 
• Antibacterial Quality 
• Antioxidant Potential 
• Enhances Bioavailability 
• Cognitive Impairment and Neurological Health Peptic Ulcers 
• Asthma and Whooping Cough

The spice is a bright yellow powder made by dry grinding of mature turmeric rhizomes. The use of turmeric for colouring and flavouring food, for cosmetic purposes and for medicinal properties dates back to the ancient Vedic culture of India.

Health Benefits of Turmeric :

• The wide range of turmeric health benefits come mainly from its main ingredient, curcumin.   
• Boosting Immunity   Anti-inflammatory and Anti-oxidant Property   
• Curcumin Protects Against Certain Liver Diseases Curcumin Prevents the Development of Type 2 Diabetes   
• Curcumin Helps Promote Weight Loss and reduce the incidence of obesity-related diseases  
• Turmeric Improves Rheumatoid Arthritis Curcumin in turmeric has a potential role in the prevention and treatment of Alzheimer's disease   
• Curcumin may be an effective chemo preventive and therapeutic agent for cervical cancer prevention and treatment This information is not intended to diagnose, treat, cure, or prevent any disease.