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Sheer Fish

Sheer fish After defrosting, apply marination or masala properly. Shallow fry in 7-8 teaspoon of oil for 5-8 minutes.Seer Fish Curry or Masala: After defrosting, add the pieces to your regular masala or curry.

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Seer Fish

Total Carbohydrates 4.48g
Protein 18.68g

Seer fish Fried Seer Fish: After defrosting, apply marination or masala properly. Shallow fry in 7-8 teaspoon of oil for 5-8 minutes.Seer Fish Curry or Masala: After defrosting, add the pieces to your regular masala or curry.

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