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Gunam Organic
location Saibaba Colony, Coimbatore, Tamil Nadu

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Our Products

  1. Fresh Vegetables 11 Products available
  2. Rice 11 Products available
  3. Pulses 10 Products available
  4. Food Grains & Cereals 9 Products available
  5. Bath Soap 9 Products available
  6. Fresh, Organic & Preserved Vegetables 8 Products available
  7. Seeds 4 Products available
  8. Sugar 2 Products available
  9. Jaggery 2 Products available
  10. Dried Fruits 2 Products available
  11. Cooking Oil 2 Products available
  12. Groundnut Oil 1 Products available
  13. Organic Soap 1 Products available
  14. Cooking Spices 1 Products available
  15. Herbal Soap 1 Products available
  16. Toothpaste 1 Products available
  17. Ores And Minerals 1 Products available
  18. Fresh Flowers And Plants 1 Products available
  19. Honey 1 Products available
  20. Root Vegetables 1 Products available
  21. Dry Fruits & Nuts 1 Products available
  22. Exotic Vegetables 1 Products available
  23. Whole Spices 1 Products available
  24. Flours 1 Products available
  25. Cooking Spices And Masala 1 Products available
  26. Food Grains 1 Products available
  27. Herbal, Ayurvedic Oils & Cosmetics 1 Products available
  28. Ayurvedic & Herbal Powders 1 Products available
  29. Ayurvedic & Herbal Oil 1 Products available
  30. Hair Care Products 1 Products available
  31. Edible Oil 1 Products available
  32. Herbal Cosmetics 1 Products available
  33. Others Products 1 Products available

Dried Fruits

Our Complete range of products are Cashew Nuts and Almond.

cashew nuts

Cashew Nuts

Cashew nutis delicately sweet yet crunchy and delicious is packed with energy, antioxidants, minerals and vitamins that are essential for robust health. Cashew, or caju in Portuguese, is one of the popular ingredients in sweet as well savory dishes worldwide.

Botanically, cashew is an tropical evergreen tree belonging to the Anacardiaceae family, in the genus:Anacardium. Scientific name: Anacardium occidentale. It bears numerous, edible, pear shaped false fruits or accessory fruits' called "cashew apples. Cashew nut which actually is a true-fruit, firmly attaching to bottom end of cashew-apple, appearing like a clapper in the bell. Botanically, this tiny, bean shaped, grey true fruit is a drupe, featuring hard outer shell enclosing a single edible kernel known commercially as cashew nut.

The exterior shell of cashew nut contains a phenolic resinurushiol which is a potent skin irritant and that's why it is roasted under high flame in order to destroy urushiol resin, and then underlying edible cashew kernel is extracted for consumption.

Benefits
  • Cashew nuts are high calorie food, i.e, 100g of nuts provide 553 calories.
  • Cashew nuts are packed with soluble dietary fiber, vitamins, minerals and numerous health-promoting phyto-chemicals.
  • Cashews are rich in heart-friendly monounsaturated-fatty acids like oleic, and palmitoleic acids. These essential fatty acids help lower harmful LDL-cholesterol while increasing good HDL cholesterol in the blood.
  • A handful of cashew nuts a day in the diet would provide enough of minerals as cashews are loaded with manganese, potassium, copper, iron, magnesium, zinc, and selenium.
  • Cashews hold in a small amount of zea-xanthin, an important pigment flavonoid antioxidant, which is selectively absorbed into the retinal macula lutea in the eyes. It provides antioxidant and protective UV ray filtering functions and helps prevent age-related macular degeneration (ARMD) in the elderly
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almond

Almond

Almondsis a species of tree which are native to places like Iran, Saudi Arabia, Lebanon, Turkey, Syria, Jordan and Israel.The fruit of the almond is a drupe, consisting of an outer hull and a hard shell with the seed, which is not a true nut, inside. Shelling almonds refers to removing the shell to reveal the seed.

Sweet and bitter almonds are available of which sweet almonds are edible and bitter almonds are used to make almond oil.

Benefits
  • Almonds are found to be good for your brain.
  • It contains two vital brain nutrients, riboflavin and L-carnitine, which has shown to increase brain activity, resulting in new neural pathways and a decreased occurrence of Alzheimers disease.
  • Consumption of almonds on regular basis helps to increase the level of High density lipoprotein(HDL) and reduce the level of low density lipoprotein(LDL), balance of these is most vital for a healthy cholesterol level.
  • Almonds are great source of alkali materials which is known to improve the strength of the immune system.
  • Almond oil massages are often recommended for newborn babies.
  • Almond milk is added to some soaps, because of almonds well-established reputation of improving the skin complexion.
  • Potassium present in almonds helps regulates blood pressure.
  • Almonds contains phosphorous which has considerable impact on the strength and durability of bones, also preventing the onset of age related conditions like osteoporosis.
  • The mono-unsaturated fats, protein and potassium contained in almonds are all instrumental in heart health.
  • Vitamin E present in almonds are an effective antioxidant and also helps reduces the risk of heart diseases, while the presence of magnesium in almonds can help avoid heart attacks.
  • The manganese, copper and Riboflavin present in almonds helps the body in energy production and metabolic rate.
  • Almond milk unsweetened can be a used if attempting for weight loss
  • Almonds are rich in fibre and any other fibre food can help prevent constipation
  • Almonds do contain oxalates, and excessive oxalates can cause crystallization, which can lead to a host of different issues. So people having kidney or gallbladder problems should avoid eating almonds.
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