Rice #5712812

Basmati riceis a unique species of rice originating from India.Just like all rice varieties basmati rice is also available in white or brown versions, depending on its milling process. The unique smell in basmati rice is due to the presence of a chemical called 2-acetyl-1-pyrroline, which is found in basmati rice in the proportion of 90 parts per billion, which is about twelve(12) times more than in other types of rice varieties, giving its distinct aroma.Brown basmati rice contains 20% more fibre than other brown rice varieties.

• Helps to maintain a healthy nervous system.
• Reduce the risk of Colon cancer.
• Lowers Cholesterol.
• Cardiovascular benefits for postmenopausal women.
• Protects against heart disease.
• Reduce the risk of metabolic syndrome.
• Lowers type 2 diabetes risk.
• Fiber from Whole Grains and Fruit Protective against Breast Cancer.
• Good source of Carbohydrates, Fat and Cholesterol.
• Protein & vitamin Rich.
• Essential for the metabolism of protein and carbohydrates.
• Regulates nervous system.

Jeeraga ricederives its name due to the small white ovular fine grains resemble seeds of Jeera/Cumin/Jeeragam and it is mostly cultivated in the Samba season (August to January).This variety is a long duration traditional aromatic variety grown in tamil nadu. The grains are much smaller than other varieties and when cooked is less fluffy and loose in texture with a starchy/corny flavor.Traditionally this rice is used in the preparation of biryani and Lemon rice, Tamarind rice, Tomato rice, etc.

• Rich in vitamins with high caloric value

Poongar riceis one among the traditional rices that can grow with less water and is flood tolerant too. Its suitable for rice, idly and dosa. It tastes good for porridges.

This rice is compared to Kattu Yanam rice- a medicinal rice most advised for people with diabetes. An ideal Neeragaram- prepared using previous night's rice; can keep one going the whole day. Even its husk is very nutritious and tasty.Hand Pounding retains the essential nutrients and minerals.

• Kanji made from this rice is ideal for pregnant mothers.
• Improves overall body strength & immunity.

Sona Masooriis a medium-grain rice largely grown in states of telangana, andhra pradesh and karnataka. One cup of this cooked rice contains 164 calories, out of which most of the calories are built on carbohydrates. Sona masoori is typically used in dishes such as sweet pongal, biryani, idlis and fried rice.

• Rich in carbohydrates(45 gram serving of dry rice contains 35 grams of carbohydrates) providing most of the calorie requirement for our body.
• Provides 4 grams of protein in a 45 gram serving supplementing bodily protein requirements.

Mapillai Sambais also known to be The Bridegrooms Samba as it was served to bridegroom for better energy.Many indigenous varieties are rice are known to increase the energy of the eater. In folklore, a bridegroom once had to display his strength by lifting a heavy stone called the Mapillai Kallu (The Bridegrooms Stone). Eating the Mapillai Samba rice gave him enough energy to lift the stone and presumably win the fair maiden.

• When consumed gives good stamina and energy once consumed
• Increases ojas in the body
• Increase haemoglobin content in blood.
• Mapillai samba rice washed water when consumed will cure stomach sore.
• Helps maintain blood sugar levels
• This rice when kept with water for next day is good to consume for increasing blood and good for diabetics person

Varagu riceis gluten-free and packed with vitamins and minerals.Varagu rice has lots of nutritional values but it also creates body heat. It is better to eat in less frequency especially during summer.

• High in Nutrition
• High fiber content
• Controls Blood sugar and Cholesterol

The rice has a predominant red color due to the presence of anthocyanin, which is usually consumed unhulled or partially hulled. There are many varieties of red rice available out of which Matta rice or Palakkadan matta(this rice is indigenous to palakkad, kerala) is the most sought variety.

Red ricehas lots of fiber, due to the bran, and also the flavor is significantly more powerful compared to hulled rice, tasting more nutty and full.

• Frequent consumption of this rice helps avoid the appearance of fine lines and wrinkles on the skin.
• Lowers high Cholesterol
• Helps prevent heart disease
• Lowers Blood Glucose
• Lowers risk of Obesity
• Helps in fighting asthma
• Good for bone health
• Rich in fibrous content

Indrayani riceis a Long and broad rice grains from Pune district. It is very sticky when cooked but tastes good with ghee or buttermilk or daal.

• Rich in soluble fiber
• Promotes weight loss.

Black Kavuni ricewas once served only for royal families.The general public was denied access to this rice.The traders of chettinad were known to have a vast trading network around the world and they were also friends with royal families. During their business travels there had been vast exchanges of products, values & knowledge, among which the karrupu kavuni rice also came into use among these communities and slowly percolated later to common mass.

In ancient days, when a girl attains puberty, they used to make black rice pudding (called as puttu also known as Rangoon puttu). This will help her stabilizes her body and increase the iron in blood and stops accumulating fat in back and hip (regions wherein females mostly accumulate fat). Even now there is no chettinad wedding without black kavuni rice desserts.

• Black rice contains more anthocyanin antioxidants than blueberries of same quantity.
• It helps prevent cancer, diabetes and heart disease.
• Very good for kidney, stomach and liver.
• As it has high fiber content eating small quantities can be fulling for a day.

Kattu Yanamis one among the traditional rice varieties cultivated in South India particularly in TamilNadu. Earlier people used toconsumekashayam made out of this rice bran but still one can also make idlis, dosas out of this incredible grain.

• Beneficial in controlling diabetes

Mungil rice or bamboo riceis a short-grain rice popular in asia.It is infused with bamboo extract, contributing the health benefits of chlorophyll and a rich green colour thats retained when cooked.This infusion imparts the beautiful jade green colour and a slight jasmine green tea flavour.

The rice is also known as Mulayari/Mungil rice which is collected by the tribes residing in the forest from the seeds of flowers.It is not commonly available due to the reason that it takes many years for an aged plant to flower which is unpredictable as these may vary from few years to 100 years for a bamboo plant to flower.

Some species of bamboos only bloom with flowers once in 40-60 years and often die after flowering. They compensate this by releasing huge amounts of flowers and seeds, one of many mechanisms that nature employs to ensure the survival of certain species.Bamboo rice, as with other types of rice, is rich in carbohydrates and relatively calorie-dense.

• Good source of Calorie - a cup of the rice provides 160 calories
• Good for pregnant women to overcome vitamin deficiency
• The seeds are used to treat menstrual disorders, respiratory diseases and infections
• Its rich protein content helps control back pain, joint pain and rheumatic pain.
• Maintains the health of the digestive system
• Helps maintaining blood sugar levels, cholesterol and blood pressure