Helps digestion. Prunes are high in fiber, which helps prevent hemorrhoids brought on by constipation. ... Controls the urge. ... High in potassium. ... High in vitamins. ... Provides a good source of iron. ... Builds bones and muscles. ... Reduces cholesterol levels. ... Lomore...
Application : Used in Both Sweet and Savory Dishes
Our Prunes are nature's candy with a rich, dark sweetness. Packed with fiber and natural sugars, they make for a delicious and nutritious addition to your snacking or baking repertoire.more...