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Avocado

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Some Important Facts and Statistics of Avocado

 

 

Chemical Composition of Avocado Fruit (per 100g of edible portion)

Energy value (cal.) 245
Protein (g) 1.7
Fat (g) 26.4
Total carbohydrates (g) 5.1
Crude fibre (g) 1.8
II. Vitamins (mg)
Vitamin A as carotene 0.17
Ascorbic acid 16
Niacin 1.1
Riboflavin 0.13
Thiamine 0.06
III. Minerals (mg)
Calcium 10
Chlorine 11
Copper 0.45
Iron 0.6
Magnesium 35
Manganese 4.21
Phosphorus 38
Sodium 368
Sulphur 28.5

Major avocado producing country of world (2012)

Country Production ( Tonnes)
Mexico 1 316 104
China 110 000
Chile 160 000
Guatemala 95 000
Dominican Republic 290 011
Spain 76 800
Indonesia 294 200
Congo 70 000
U.S.A. 245 000
Venezuela 83 000
Colombia 219 352
Israel 73 351
Peru 215 000
Cameroon 72 000
Brazil 159 903
Haiti 53 000
Rwanda 145 000
Australia 48951
South Africa 91 603
Kenya 186 292
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