Basa fish is a type of catfish, scientifically referred as Pangasius bocourti . It is also commonly called river cobbler, Vietnamese cobbler and swai. Native to Vietnam, Basa fish is found abundantly in the waters of Mekong and Chao Phraya rivers,...
Essential Nutrients : Omega-3 fatty acids DHA (Docosahexaenoic Acid) and EPA (Eicosapentaenoic Acid)
Benefits : Promotes heart health, by enabling normal blood circulation via blood vessels namely arteries, veins and capillaries. Decreases the risk of obtaining cardiac ailments like arrhythmia, myopathy and coronary artery disease.
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