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Parboiled Rice

( 1618 Products Available )
  • Organic Parboiled Long Grain Rice, Color : White

    Price: rupee 100 - rupee 120/ Kilogram
    • MOQ : 20 Ton
    • Supply Type : Manufacturer
    • Variety : Long Grain Rice
    • Type : Parboiled
    • Color : White
    • Usage : Cooking
    • Country of Origin : India
    More details...

    Jana Vesaja Bhandar

    location icon Balichak, Medinipur, West Bengal
    • GST
    • Trust Verified
    • 1 Year
  • Fluffy White 1121 Parboiled Basmati Rice, Packaging Type : Bag

    Price: rupee 80 - rupee 90/ Kilogram
    • MOQ : 100 Kilogram
    • Usage/Application : Cooking, Biryani,Pulao
    • Type : Basmati Rice
    • Storage : Cool, Dry Place
    • Color : White
    • Nutritional Information : High In Carbohydrates, Low In Fat
    • Packaging Type : Bag
    • Texture : Fluffy
    • Rice Broken (%) : 5%
    • Supply Type : Supplier
    More details...

    Bhargavarama

    location icon Bengaluru, Karnataka
  • Creamy PR 11 Parboiled Basmati Rice, For Cooking, Packaging Type : PP Bags

    Price: rupee 42 - rupee 50/ Kilogram
    • MOQ : 10 Ton
    • Grade : PR 11
    • Packaging Type : PP Bags
    • Cultivation Type : Organic
    • Surface Finishing : Unpolished
    • Variety : Long Grain
    • Country of Origin : India
    • Usage/Application : Cooking
    • Texture : Soft
    More details...

    DSR Overseas

    location icon Batala, Punjab
    • GST
    • Trust Verified
    • 2 Years
    • fill icon fill icon fill icon fill icon half icon 4.5/5 (15)
  • IR 64 Parboiled Rice, Packaging Type : Bag

    Price: rupee 30 - rupee 40/ Kilogram
    • MOQ : 100 Metric Ton
    • Storage : Cool And Dry Place
    • Grain Length : Medium Grain
    • Variety : IR 64
    • Rice Broken (%) : 5%
    • Packaging Size : 5 To 50 Kg
    • Shelf Life : 12 Months
    • Packaging Type : Bag
    More details...

    Mrida International Trading

    location icon Hyderabad, Telangana
    • GST
    • Trust Verified
    • 1 Year
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  • Creamy White Long Grain Parboiled Basmati Rice For Cooking

    Price: rupee 85/ Kilogram
    • MOQ : 25 Kilogram
    • Color : Creamy White
    • Storage Instructions : Store In A Cool And Dry Place
    • Shelf Life : 1 Year
    • Country of Origin : India
    • Cultivation Type : Organic
    • Certification : FSSAI Certified
    • Variety : Long Grain
    • Usage/Application : Cooking
    More details...

    WMD Overseas

    location icon Mazgaon, Mumbai, Maharashtra
    • fill icon fill icon fill icon fill icon half icon 4.8/5 (13)
  • ARTKEVAL Common Broken Parboiled Rice, Color : White

    Price: rupee 25/ Kilogram
    • MOQ : 25000 Kilogram
    • Brand Name : ARTKEVAL
    • Usage/Application : Human Consumption, Poultry Farm, Cattle Feed
    • Cultivation Type : Common
    • Packaging Size : 50Kg
    • Country of Origin : India
    • Packaging Type : PP Bag
    • Supply Type : Manufacturer
    More details...

    Artkeval

    location icon Bishnupur, Kolkata, West Bengal
    • GST
    • Trust Verified
    • 9 Years
    • fill icon fill icon fill icon fill icon half icon 4.4/5 (30)
  • Organic Parboiled Rice For Cooking

    Price: rupee 60 - rupee 80/ Kilogram
    • MOQ : 500 Kilogram
    • Cultivation Type : Organic
    • Supply Type : Supplier
    • Storage Condition : Dried
    • Application : Cooking
    • Shelf Life : 1year
    • Country of Origin : India
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    Vkmani Trader (OPC) Private Limited

    location icon Ayyappa Nagar, Tiruchirappalli, Tamil Nadu
    • fill icon fill icon fill icon fill icon fill icon 5.0/5 (1)
  • 25 Kg Pragati Gold Double Boil Rice

    Price: rupee 100/ Kg
    • MOQ : 500 Kilogram
    • Brand Name : Pragati
    • Shelf Life : 12 Months
    • Storage Instructions : Store In A Cool, Dry Place
    • Country of Origin : India
    • Weight : 25 Kg
    • Packaging Type : Bag
    • Number Of Flower : Double Boil Rice
    • Usage/Application : Cooking
    More details...

    Kumaran Traders

    location icon Pichanur, Coimbatore, Tamil Nadu
    • fill icon fill icon fill icon fill icon fill icon 5.0/5 (1)
  • White Soft Natural Parboiled Basmati Rice, For High In Protein, Gluten Free, Variety : Medium Grain

    Price: rupee 50 - rupee 100/ Kilogram
    • Usage/Application : Cooking, Food, Human Consumption
    • Shelf Life : 1 Year
    • Texture : Soft
    • Speciality : High In Protein, Gluten Free
    • Cultivation Type : Natural
    • Supply Type : Supplier
    More details...

    Nondual Xim

    location icon Mogappair, Chennai, Tamil Nadu
    • fill icon fill icon fill icon fill icon fill icon 5.0/5 (1)
  • 1121 Cream Parboiled Basmati Rice, Packaging Type : Bag For Cooking

    Price: rupee 90 - rupee 95/ Kilogram
    • MOQ : 10 Ton
    • Packaging Type : Bag
    • Texture : Long-grain
    • Variety : 1121 Parboiled
    • Type : Basmati Rice
    • Material : Rice
    • Usage/Application : Cooking
    • Color : Cream
    More details...

    Swagatham Foods

    location icon Chhata, Mathura, Uttar Pradesh
  • Parboiled White Basmati Rice, Packaging Type : Comes In Bags Or Sacks

    Price: rupee 40 - rupee 60/ kg
    • MOQ : 250 Kilogram
    • Cooking Method : Boiling Or Steaming
    • Variety : Basmati
    • Number Of Flower : Rice
    • Processing : Parboiled
    • Usage/Application : Ideal For Biryanis,Pilafs,And Other Rice Dishes
    • Texture : Long-grain And Fluffy When Cooked
    • Packaging Type : Comes In Bags Or Sacks
    • Storage : Store In A Cool, Dry Place Away From Sunlight
    More details...

    VRS Designer

    location icon Mettur, Salem, Tamil Nadu
    • fill icon fill icon fill icon fill icon half icon 4.6/5 (30)
  • ask question Ask a question about Parboiled Rice
    Let our Experts answer you.

    Questions & Answers for Parboiled Rice

    What are the varieties of parboiled rice?

    Parboiled rice is categorized into long-grain variety, medium grain variety, and short-grain variety.

    What are the different colors of parboiled rice?

    Parboiled rice comes in white, creamy white, brown, and yellow colors.

    In what packaging sizes parboiled rice is available?

    The packaging sizes of parboiled rice are 1 kg, 2 kg, 5 kg, 10 kg, 15 kg, 20 kg, 25 kg, 50 kg, and 1 quintal. 

    What are the packaging types available for parboiled rice?

     Parboiled rice is made available in loose packing, PP bags, jute bags, plastic bags, sack bags, etc.

     

    How much does parboiled rice cost in India?

    You can purchase 1 kg of parboiled rice at a minimum price of Rs 20-80. The price increases as per its type, quality, brand, packaging type, etc. 

    As India is the leading rice exporting country in the world, it exports a major part of its parboiled rice production to other countries. With the effective price, rice importers like China, Indonesia, Philippines, etc. buy parboiled rice from the country.

    As India tops the list of largest rice-producing countries in the world, it produces parboiled rice in a larger quantity. While the majority of the fresh parboiled rice produced here is consumed within the country, there are a number of parboiled rice suppliers and parboiled rice exporters in the country, offering the best quality parboiled rice for sale at a reasonable price. The parboiled rice price in India varies depending on the region from where it is sourced.

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  • Natural Parboiled Basmati Rice, Color : White, Purity : 99%

    Price: rupee 40/ Kilogram
    • Cultivation Type : Natural
    • Purity : 99%
    • Feature : High In Protein,No Preservatives
    • Certification : FSSAI Certified
    • Country of Origin : India
    • Usage/Application : Use In Cooking
    More details...

    Tanushka Agrotech

    location icon Aurangabad, Maharashtra
    • fill icon fill icon fill icon fill icon o icon 4.0/5 (1)
  • Parboiled Creamy Basmati Rice, Packaging Type : Plastic Bags

    Price: rupee 60 - rupee 70/ Kilogram
    • MOQ : 28 Kilogram
    • Type : Basmati Rice
    • Color : Cream
    • Packaging Type : Plastic Bags
    • Storage : Cool And Dry Place
    • Shelf Life : 12 Months
    • Process : Parboiled
    • Usage/Application : Cooking, Side Dish
    More details...

    RakDeep International

    location icon Ajmer, Rajasthan
    • GST
    • Trust Verified
    • 1 Year
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  • Pesticides Residue Free PUSA Parboiled Basmati Rice

    Price: rupee 80,220/ Tons
    • MOQ : 20 Tons
    • Purity : 95 %
    • Immature Grain : 1% Max.
    • Max. Moisture % : 12.5% Max.
    • Supply Ability : 2000 tons Per Week
    • Packaging Type : Jute Bags,PP Bag,Non-woven Bag Or As Per Buyer’s Choice.
    • Main Export Market(S) : Europe, USA, Saudi Arabia, Jordan, Lebanon
    • Foreign Matter : Nil
    • Damage/Discolor Grain : 1% Max.
    • Average Length : 7.45 Mm Min.
    More details...

    SHREE KRISHNA RICE MILLS

    location icon Taraori, Karnal, Haryana
    • fill icon fill icon fill icon fill icon half icon 4.5/5 (30)
  • Hard IR 64 Parboiled White Rice, Packaging Type : PP Bag

    Price: rupee 60 - rupee 80/ Kg
    • Shelf Life : Long
    • Packing Size : 10 Kg 25 Kg 50 Kg
    • Packaging Type : PP Bag
    • Moisture : Below 13%
    • Processing : Parboiled
    • Rice Type : Non Basmati
    • Color : Golden White
    • Texture : Hard
    • Variety : IR 64
    More details...

    Tekam brothers United Enterprises

    location icon Balaghat, Madhya Pradesh
  • Parmal Sella Parboiled Rice, Packaging Size : 25kg / 50kg

    Price: rupee 52,000/ Ton
    • MOQ : 50 Metric Ton
    • Grain Length : Medium
    • Crop Year : 2025
    • Usage/Application : Ideal For Bulk Supply,Government Tenders And Mass Consumption
    • Packaging Size : 25kg / 50kg
    • Broken : 5% Max
    • Export Quality : Standard
    • Type : Sella
    • Moisture : 13% Max
    • Variety : Parmal
    More details...

    INDIAN EXIM

    location icon Pilibhit Bypass Road, Bareilly, Uttar Pradesh
  • Common 100% Broken Parboiled Rice, Packaging Size : 25-50 Kg

    Price: rupee 20 - rupee 30/ Kilogram
    • MOQ : 2.5 Ton
    • Available Packaging : BOPP Bags, PP Bags, Non-Woven Bags, Jute Bags, Plastic Pouch
    • Application : Cooking
    • Country of Origin : India
    • Cultivation Type : Common
    • Kind : Broken Rice
    • Packaging Size : 25-50 Kg
    • Variety : Short Grain Rice
    • Number Of Flower : Broken
    More details...

    Shah Enterprises Fbd Pvt. Ltd.

    location icon Sector 42, Faridabad, Haryana
  • Soft Parboiled Basmati Rice, Packaging Size : 25-50kg

    Price: rupee 65 - rupee 75/ Kilogram
    • MOQ : 3 Ton
    • Texture : Soft, Fluffy
    • Packaging Size : 25-50kg
    • Storage Instructions : Store In A Cool, Dry Place,Store in a Cool and Dry Place
    • Shelf Life : 18 Months
    • Feature : High In Protein, Gluten Free
    • Usage/Application : Cooking
    • Packaging Type : Plastic Bags
    • Rice Broken (%) : 5%
    • Variety : Medium Grain
    More details...

    Dipak Enterprises

    location icon Shirpur Warwade, Dhule, Maharashtra
    • Trust Verified
    • 1 Year
  • Long-grain Parboiled Basmati Rice, Color : White For Cooking

    Price: rupee 60 - rupee 80/ Kilogram
    • MOQ : 50 Kilogram
    • Usage/Application : Cooking
    • Texture : Long-grain
    • Number Of Flower : Basmati Rice
    • Packaging Type : Bag
    • Variety : Basmati
    More details...

    Five Elements Life Pvt. Ltd.

    location icon Omi Crown, Greater Noida, Uttar Pradesh
    • Trust Verified
    • 1 Year
  • White Organic Parboiled Rice, For Cooking, Style : Dried

    Price: rupee 50 - rupee 60/ Kilogram
    • Storage Condition : Dried
    • Shelf Life : 1 Year
    • Application : Cooking
    • Country of Origin : India
    • Number Of Flower : Parboiled
    • Certification : FSSAI
    • Cultivation Type : Organic
    More details...

    United Exim Solutions

    location icon Kota Industrial Area, Kota, Rajasthan
    • fill icon fill icon fill icon fill icon half icon 4.4/5 (21)
  • Parboiled Basmati Rice, Packaging Size : 20kg, 25kg

    Price: rupee 20 - rupee 50/ Kilogram
    • MOQ : 28000 Kilogram
    • Packaging Type : Plastic Sack Bags
    • Speciality : No Artificial Color, No Genetic Engineering
    • Shelf Life : 1 Year
    • Variety : Medium Grain
    • Packaging Size : 20kg, 25kg
    More details...

    Royal Mineral

    location icon Mundra, Kutch, Gujarat
    • fill icon fill icon fill icon fill icon half icon 4.6/5 (30)
  • Soft Natural Parboiled Basmati Rice For Cooking

    Price: rupee 45 - rupee 50/ Kilogram
    • Usage/Application : Cooking
    • Country of Origin : India
    • Packaging Type : Golden
    • Texture : Soft
    • Packaging Size : 20Kg
    • Supply Type : Supplier
    • Cultivation Type : Natural
    • Variety : Medium Grain
    More details...

    Manglam Mahalaxmi

    location icon Sitamarhi, Bihar
    • fill icon fill icon fill icon fill icon half icon 4.6/5 (16)
  • Soft Natural Parboiled Basmati Rice For Cooking

    Price: rupee 100 - rupee 200/ Kilogram
    • MOQ : 20 Quintal
    • Texture : Soft
    • Speciality : No Preservatives, No Genetic Engineering
    • Country of Origin : India
    • Packaging Size : 20Kg
    • Packaging Type : Bag
    • Supply Type : Manufacturer
    • Variety : Medium Grain
    • Cultivation Type : Natural
    More details...

    Swaad Sathi

    location icon Bhopal, Bhopal, Madhya Pradesh
    • Trust Verified
    • 2 Years
    • fill icon fill icon fill icon fill icon fill icon 5.0/5 (1)
  • Soft Natural Parboiled Basmati Rice For Cooking

    Price: rupee 55 - rupee 65/ Kilogram
    • MOQ : 25 Ton
    • Packaging Type : Bag
    • Texture : Soft
    • Speciality : No Preservatives, No Artificial Color
    • Usage/Application : Cooking
    • Country of Origin : India
    • Packaging Size : 20Kg
    • Variety : Medium Grain
    • Cultivation Type : Natural
    More details...

    Sakthi Sai Agencies

    location icon Vinayagapuram, Chennai, Tamil Nadu
    • fill icon fill icon fill icon fill icon half icon 4.5/5 (22)
  • IR 64 Parboiled Rice, Packaging Size : 25Kg, 50Kg

    Price: rupee 27 - rupee 38/ Kilogram
    • MOQ : 25 Ton
    • Packaging Type : PP Bag
    • Shelf Life : 18months
    • Grade : IR 64
    • Nutritional Information : Rich In Carbohydrates And Low In Fat
    • Packaging Size : 25Kg, 50Kg
    • Feature : High In Protein, Gluten Free
    • Variety : Medium Grain
    • Rice Broken (%) : 5%
    • Usage/Application : Cooking
    More details...

    Siva Ram Group

    location icon Kakinada, Andhra Pradesh
    • Trust Verified
    • 1 Year
  • Organic 25% IR 64 100% Broken Parboiled Rice For Cooking

    Price: rupee 70 - rupee 80/ Kilogram
    • MOQ : 25 Ton
    • Supply Type : Manufacturer
    • Packaging Type : Plastic Bags
    • Usage/Application : Cooking
    • Shelf Life : 1year
    • Rice Broken (%) : 25%
    • Storage Instructions : Dry Place
    • Country of Origin : India
    More details...

    Lotus Rice Mills Pvt. Ltd.

    location icon Etawah, Uttar Pradesh
    • fill icon fill icon fill icon fill icon fill icon 5.0/5 (1)
  • Long Grain 1121 Basmati Parboiled Rice, Packaging Size : 25kg

    Price: rupee 80 - rupee 100/ Kilogram
    • MOQ : 5 Metric Ton
    • Variety : Long Grain
    • Cuisine Type : Biryani
    • Color : Light Yellow
    • Average Length : 8mm
    • Processing : Parboiled
    • Type : Basmati Rice
    • Packaging Type : Pp Bags, Bag
    • Usage/Application : Cooking
    • Packaging Size : 25kg
    More details...

    PKP India Exports Private Limited

    location icon Kanpur Road, Lucknow, Uttar Pradesh
    • fill icon fill icon fill icon fill icon half icon 4.5/5 (18)
  • Solid Common Parboiled Idli Rice, For Human Consumption, Food, Cooking, Packaging Type : Jute Bags

    Price: rupee 32.30/ Kilogram
    • Feature : No Preservatives, No Genetic Engineering, No Artificial Color, Low In Fat
    • Boiled Rice Packaging : 1100 Bags
    • Packaging Size : 25kg and 50kg
    • Cultivation Type : Common
    • Application : Human Consumption, Food, Cooking, Idli
    • Form : Solid
    • Country of Origin : India
    • Packaging Type : Jute Bags
    • Variety : Short Grain Rice
    More details...

    Yathvik Agro Services Private Limited

    location icon Pillaiyarpalayam, Kanchipuram, Tamil Nadu
    • GST
    • Trust Verified
    • 4 Years
    • fill icon fill icon fill icon fill icon half icon 4.5/5 (2)
  • Hard Common 1121 Parboiled Rice, Color : White, Variety : Long Grain

    Price: rupee 85 - rupee 150/ Metric Ton
    • MOQ : 20 Metric Ton
    • Packaging Type : Pp Bags,Loose Packing
    • Type : 1121 Parboiled Rice, Parboiled Rice
    • Style : Parboiled
    • Texture : Hard
    • Variety : Long Grain
    • Color : White
    • Packaging Size : 25kg, 50kg, 20kg,10kg
    • Certification : ISO 9001:2008 Certified, FSSAI Certified,Iso 9001:2008
    • Cultivation Type : Common
    More details...

    INFI EXPORT

    location icon Seawoods, Navi Mumbai, Maharashtra
    • GST
    • Trust Verified
    • MemberShipPlatinum Plus
    • 1 Year
    • fill icon fill icon fill icon fill icon fill icon 5.0/5 (5)
  • White Parboiled Basmati Rice, Packaging Type : Bag For Cooking

    Price: rupee 80 - rupee 84/ Kilogram
    • Packaging Type : Bag
    • Grain Length : Long
    • Texture : Fluffy
    • Color : White
    • Region Of Origin : India
    • Material : Rice
    • Usage/Application : Cooking
    • Shelf Life : 12 Months
    • Type : Basmati Rice
    More details...

    Aimsgreen Overseas Private Limited

    location icon Sector 10, Noida, Uttar Pradesh
    • GST
    • Trust Verified
    • MemberShipPlatinum Plus
    • 1 Year
  • Fluffy Parboiled Sella Rice, Packaging Type : Bag

    Price: rupee 40 - rupee 60/ Kilogram
    • MOQ : 10 Ton
    • Storage : Cool And Dry Place
    • Texture : Fluffy
    • Packaging Type : Bag
    • Shelf Life : 2 Years
    • Variety : Sella
    • Nutritional Information : Rich In Carbohydrates And Low In Fat
    • Cooking Time : 15-20 Minutes
    • Grain Length : Long
    More details...

    QMS Exim

    location icon Noida, Uttar Pradesh
    • Trust Verified
    • MemberShipPlatinum Plus
    • 1 Year
    • fill icon fill icon fill icon fill icon fill icon 5.0/5 (2)
  • Parboiled IR 64 Rice, Color : White, Grade : FAQ

    Price: rupee 32 - rupee 48/ Kilogram
    • MOQ : 200 kilogram
    • Grain : Medium
    • Type : Parboiled
    • Processing : Machine Cleaned
    • Supply Type : Manufacturer
    • Grade : FAQ
    • Shelf Life : 12 Months
    • Packaging Type : PP Bag
    • Broken : 5%
    • Packing Size : 25kg / 50kg
    More details...

    Kanha Food Industry

    location icon Champa, Janjgir-champa, Chhattisgarh
    • GST
    • Trust Verified
    • MemberShipPlatinum Plus
    • 1 Year
  • Swarna Parboiled Rice, Packaging Size : 5Kg, 10Kg, 25Kg, 50Kg

    Price: rupee 34/ Kilogram
    • MOQ : 100 Tons
    • Cultivation Type : Natural
    • Packaging Size : 5Kg, 10Kg, 25Kg, 50Kg
    • Variety : Medium Grain
    • Packaging Type : PP Bag, Plastic Sack Bag, Plastic Bags, Jute Bags
    More details...

    MAA ANNAPURNA MODERN RICE MILL

    location icon Chikiti, Ganjam, Odisha
    • GST
    • Trust Verified
    • MemberShipPlatinum Plus
    • 1 Year
  • White Parboiled Basmati Rice, Packaging Type : Bag For Cooking

    Price: rupee 60 - rupee 65/ Kilogram
    • MOQ : 25 Metric Ton
    • Material : Rice
    • Shelf Life : 12 Months
    • Type : Parboiled
    • Packaging Type : Bag
    • Variety : Basmati
    • Color : White
    • Grain : Long-grain
    • Usage/Application : Cooking
    • Origin : India
    More details...

    Vishwasetu

    location icon Chandili, Rayagada, Odisha
    • GST
    • Trust Verified
    • MemberShipPlatinum Plus
    • 1 Year

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Parboiled Rice
 

What is Parboiled Rice?

Parboiled rice is a rice variety which involves partial boiling of the paddy before milling in order to increase its nutrition value, reduce the breakage in milling and to change the texture of cooked rice. The three main steps of parboiling are as follows:

  • Soaking: The paddy rice i.e. raw, unhusked rice, is soaked in warm water to increase the moisture content.
  • Steaming: The soaked rice is steamed until the starch converts into a gel. The heat of this steaming process also helps kill bacteria and other microbes present in the rice.
  • Drying: After the steaming process, the rice is slowly dried to reduce the moisture content so that it can be milled.
Nutritional Information of Parboiled Rice:
  • Calories: Intake of 1/2 cup of cooked parboiled rice yields less than 100 calories. Many of those calories, approximately 87% of them, are from carbohydrates and less than 10 % of calories are from protein. The final 3 % of calories are from fat.
  • B Vitamins: We can get a big portion of our single day's B vitamins by having parboiled rice. One-half cup of prepared parboiled rice contains more than 13 % of our recommended thiamin, over 11 % of our niacin needs and more than one-fourth of our folate requirement for the day. The B vitamins work together to break down the food we eat and turn it into energy. They also beneficial for making blood cells, aid in message transmission from our brain and protect brain cells.
  • Mineral contents:Parboiled rice can give us small amounts of several minerals. The rice contains a small amount of iron that helps in carrying oxygen in our blood. The rice also contains trace amounts of magnesium, calcium, and phosphorous, which help in keeping our teeth and bones strong. Additionally, parboiled rice adds a touch of sodium and potassium to our diet, beneficial in regulating the fluid balance between cells, supporting our muscle and heart functions.
The Major Health Benefits of Parboiled Rice are as Follows:
  • Due to parboiling, rice has beneficial effects on cooking and storage qualities. The parboiling process reduces the stickiness of rice, so it yields fluffy and separate kernels once cooked. Apart from this, parboiling inactivates the enzymes that break down the fat in rice, preventing off-flavors and rancidity, increasing shelf-life.
  • To make white rice, when whole-grain brown rice is milled, the bran layer and oil-rich germ are removed, potentially losing the essential plant compounds, However, during the processing of parboiled rice the important plant compounds including phenolic acids and antioxidants transfer to the starchy endosperm of the rice kernel reducing the loss during refining.
  • During the processing of parboiled rice, when the rice is steamed, the starch turns into a gel and cools to retrograde. This process creates resistant starch that resists digestion instead of being broken down and absorbed in our small intestine. The resistant starch forms prebiotics, when it reaches our large intestine, promoting our gut health.
  • Due to its resistant starch and higher protein content, parboiled rice does not raise our blood sugar level. This makes this rice a perfect meal for diabetics.
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