Poha (Rice Flakes)

Questions & Answers for Poha (Rice Flakes)

What are the health benefits of poha?

Poha is a good source of fiber, carbohydrate, iron, antioxidants, vitamins, etc. It helps control blood sugar levels, aids digestion, promotes weight loss, and is good for the heart and skin.

How is poha made?

Poha is made from dehusked rice which is soaked or parboiled in hot water for 45 minutes and then dried, roasted, and flattened with the help of rollers to make poha.

What are the packaging types available for poha?

Poha is made available in plastic packets, plastic bags, sacks, PP bags, etc.

How much does 1 kg of poha cost?

The price of 1kg of poha ranges from Rs 30 to Rs 60 and varies depending on the type, packaging type, brand, etc.