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Sona Masuri Rice is a medium-grain rice variety predominantly grown in the Indian states of Andhra Pradesh and Telangana. It is known for its distinct aroma, fluffy texture, and sweet flavor.
To cook Sona Masuri Rice, rinse the rice under cold water to remove excess starch. Use a ratio of 2 cups of water for every 1 cup of rice. Bring the water to a boil, add the rice, cover, and simmer for about 15-20 minutes until the water is absorbed and the rice is tender.
Yes, Sona Masuri Rice is considered a healthier option compared to other rice varieties as it has a lower glycemic index, which helps in controlling blood sugar levels. It is also rich in essential nutrients like carbohydrates, proteins, and fiber.













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