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Sweet Supari is a popular Indian mouth freshener made from betel nuts coated in sugar and various flavorings. It is commonly consumed after meals to freshen breath and aid digestion.
Sweet Supari is made by soaking slivered betel nuts in sugar syrup and then coating them in various flavorings like fennel, cardamom, and rose water. The coated nuts are then dried before packaging.
While Sweet Supari can aid digestion and freshen breath, it is high in sugar and may not be suitable for everyone, especially those with diabetes or other health conditions. It is best enjoyed in moderation.















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