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Flavor
Nutty, Earthy, Mildly Sweet, Creamy When Cooked
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Health Benefits
Promotes Heart Health, Stabilizes Blood Sugar
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Storage
Store In Cool, Dry Place In Airtight Container
Mass Dal, also known as Mixed Lentils, is a wholesome and nutritious blend of various lentils and legumes, carefully selected to provide a rich source of protein, fiber, and essential nutrients. This versatile mix is a staple in many households, offering a balanced combination of flavors and textures that make it perfect for soups, stews, curries, and traditional dishes like dal fry or khichdi. Key Features: Composition: A harmonious blend of lentils such as masoor dal (red lentils), moong dal (split green gram), urad dal (black gram), chana dal (split chickpeas), and toor dal (pigeon peas).Appearance: A colorful mix of yellow, orange, green, and white lentils, creating an appealing visual texture.Flavor: Nutty, earthy, and mildly sweet, with a creamy consistency when cooked.Nutritional Value: High in plant-based protein, dietary fiber, iron, magnesium, and B vitamins. It supports muscle health, aids digestion, and provides sustained energy.Health Benefits: Promotes heart health, stabilizes blood sugar levels, and boosts overall immunity. Its also gluten-free and suitable for vegetarian and vegan diets.Versatility: Ideal for making dal, soups, stews, or even as a base for veggie burgers and patties. Its a key ingredient in traditional dishes like panchmel dal (five-lentil curry) and khichdi (lentil-rice porridge). Preparation: Rinse the lentils thoroughly, soak for 30 minutes (optional), and cook until soft. Add spices, vegetables, or herbs to enhance the flavor. Storage: Store in a cool, dry place in an airtight container to maintain freshness.