Green chilies add a unique flavour and taste to meals. Being one of the major sources of strong anti-oxidants, these are widely used in food preparations across Indian kitchens. more...
Chili is also an important ingredient in almost all curries and food recipes in the country. In India, most households always use them to flavor most curries and dry dishes. It is typically lightly fried with oil in the initial stages of preparation of the dish. more...
Irrespective of their colour, bell peppers or capsicum are excellent sources of vitamins A and C, two powerful antioxidants. They also contain vitamin B6 and folic acid, which are highly effective in treating atherosclerosis and diabetic heart disease. Above all it can used as a more...