Keska Global Trade

Navlakha, Indore, Madhya Pradesh

Certainly! Makhana, also known as fox nuts or lotus seeds, are the seeds of the lotus flower (Nelumbo nucifera). They are commonly found in the stagnant waters of ponds and lakes in regions of Asia, particularly in India. While they have been used for centuries in traditional Indian medicine and cuisine, they have gained popularity worldwide in recent years due to their numerous health benefits and versatility in cooking.

Common Uses :

• Roasted Snack : Makhana is often roasted until crispy and seasoned with spices like salt, pepper, cumin, or chaat masala to make a crunchy and nutritious snack. It's a popular alternative to popcorn or chips.
• Curries and Gravies : Makhana is used in curries and gravies to add texture and flavor. It absorbs the flavors of the spices and sauces while retaining its crunchy texture. It pairs well with creamy sauces like cashew or coconut-based gravies.
• Kheer and Desserts : Makhana is used to make kheer, a traditional Indian dessert similar to rice pudding. It's cooked in milk and flavored with sugar, cardamom, and nuts to make a creamy and delicious dessert.
• Stir-fries and Pilafs : Makhana can be added to stir-fries and pilafs for added texture and nutrition. It pairs well with vegetables, rice, and spices like cumin, turmeric, and coriander.

Benefits :

• Low in Calories : Makhana is low in calories and fat, making it a healthy snack option for those looking to manage their weight or reduce calorie intake.
• High in Protein : Despite being low in calories, makhana is high in protein, making it a satisfying and filling snack. Protein is essential for muscle repair, growth, and overall body function.
• Gluten-Free : Makhana is naturally gluten-free, making it a suitable snack option for those with gluten intolerance or celiac disease.

Toor dal, also known as arhar dal or split pigeon pea, is a widely consumed pulse in many parts of the world, particularly in India, Southeast Asia, and Africa.Toor dal originated in India and has been cultivated for centuries as a staple food source.

Toor dal is obtained by splitting and removing the outer skin of the pigeon pea, resulting in a yellow colored lentil.The split dal is small, oval-shaped and has a smooth texture.Toor dal is highly nutritious and provides several essential nutrients.Toor dal is a versatile ingredient and is used in a wide variety of recipes.It is commonly used to prepare dal, a popular lentil soup or stew in Indian cuisine.Toor dal has a mild, earthy flavour with a hint of nuttiness.It offers a subtle sweetness that adds depth to dishes.When cooked, it becomes soft, Creamy and easily blends with other flavours.

Chana dal also known as split chickpeas or Bengal gram dal, is a type of pulse commonly used in Indian and South Asian cuisines. It is by splitting and removing the outer skin of chickpeas, resulting in small, yellow colored lentils with a nutty flavour and a rich, earthy taste.

Chana dal is a popular ingredient in a wide variety of dishes, including curries, stews and salads.It is known for its versatility and can be used as a main ingredient or as a thickening agent in recipes. Chana dal is a staple in vegetarian and vegan diets due to its high protein content, maku it a valuable neat alternative.

Groundnut kernels is one of the important legume crops of tropical and semiarid tropical countries, where it provides a major source of edible oil and vegetable protein.Groundnut kernel contains 45-53% oil and 24-26% protein.Peanut kernels are usually eaten as is, by cracking them with firm pressure between fingers.Peanut butter is a food-paste made from ground-roasted nuts.

Groundnut kernels have a high fibre content, protein and have a positive effect vision.It is useful for people who are suffering from Type 2 Diabetes.Phytosterol is an important substance in peanuts, which helps in struggling with lung cancer.

Turmeric (“Queen Of Spices”) Plant Of The Ginger Family. Turmeric Is Widely Grown Both As A Kitchen Spice And For Its Medicinal Uses. Turmeric Has Been Used In East India And The Middle East For Thousands Of Years, And Is Now One Of The Most Used Spices In The World. It Is Domesticated Plant Rather Than Wild, India Remains One Of The Most Prominent Producers Of Turmeric.

Common Uses :

• Curries and Stews : Turmeric is a staple ingredient in many curry and stew recipes, especially in Indian and Southeast Asian cuisines. It adds a warm, earthy flavor and vibrant yellow color to dishes.
• Rice Dishes : Turmeric can be added to rice dishes, such as pilafs and biryanis, to impart color and flavor. It can also be used to make golden rice by cooking rice with turmeric and other spices.
• Soups and Broths : Turmeric adds depth of flavor and color to soups and broths. It pairs well with ingredients like ginger, garlic, and coconut milk in recipes such as turmeric lentil soup or golden vegetable broth.
• Smoothies and Juices : Turmeric can be added to smoothies and juices for its anti-inflammatory properties and vibrant color. It combines well with ingredients like ginger, pineapple, and citrus fruits.

Benefits :

• Powerful Anti-Inflammatory Properties : Curcumin, the main active ingredient in turmeric, has potent anti-inflammatory properties. It helps to reduce inflammation in the body, which can alleviate symptoms of inflammatory conditions such as arthritis, inflammatory bowel disease, and asthma.
• Antioxidant Activity : Turmeric is rich in antioxidants, which help to neutralize harmful free radicals in the body and protect cells from damage caused by oxidative stress. Antioxidants are imporTont for overall health and may help reduce the risk of chronic diseases like heart disease, cancer, and neurodegenerative disorders.
• Potential Cancer Prevention: Some studies suggest that curcumin may help prevent the growth and spread of cancer cells, and even induce apoptosis (cell death) in cancer cells. It may also help reduce the risk of certain types of cancer, including breast, colon, prostate, and lung cancer.

This Seed Has Unique Taste & Whiff, Therefore, Used In Making Various Types Of Delicious Cuisines. Apart From Its Usage As A Spice, It Is A Fragrant Spice, With A Mild, Distinctive Taste. It Is Widely Used As A Condiment In Foods, Beverages, Marinades, Desserts And Sweet Pastries And Also In American Cigarettes. It Also Has A Great Medicinal Value.

Common Uses :

• It Is Widely Flavoring Agent In Food Industry And Suitable To Add Pleasant Aroma & Flavor To Food Items.
• Coriander Seeds Are Also Good To Be Used Inside Sausages, Baking, Candies, Pickles, Soups Etc
• Coriander Seeds Have Medicinal Benefits Too For Boosting Up Your Overall Health & Stamina Level. It Has Wonderful Tendency For Treating Gastric & Intestinal Pain.
• It Can Also Be Used Externally As Body Lotion Or Skin Treatments. The Oil Prepared Using Coriander Seeds Is Bactericidal & Fungicidal.

Benefits :

• They Are Good To Add Fresh & Different Flavours To Food
• They Have Wonderful Nutritional Value And Mineral Content
• It Boosts Up Overall Health & Stamina Of An Individual

Coriander Powder Is Well Known As Dhaniya Powder. Coriander Powder Is Manufactured By Grinding Best Quality Coriander Seeds. Coriander Powder Is Used To Flavor Rice, Stuffed Vegetables & Many Other Dishes. When We Talk About Indian Kitchen, Coriander Seeds Are Easily Available And Used In Almost Every Dish For Good Flavor & Colour. In Most Of The Cases, It Is Used In Dried Form By Indian Women And Usually Taken From Reputed Coriander Seeds Exporters Only.

Common Uses :

• It Is Widely Flavoring Agent In Food Industry And Suitable To Add Pleasant Aroma & Flavor To Food Items.
• Coriander Seeds Are Also Good To Be Used Inside Sausages, Baking, Candies, Pickles, Soups Etc.
• Coriander Seeds Have Medicinal Benefits Too For Boosting Up Your Overall Health & Stamina Level.
• It Has Wonderful Tendency For Treating Gastric & Intestinal Pain.

Benefits :

• They Are Good To Add Fresh & Different Flavours To Food
• They Have Wonderful Nutritional Value And Mineral Content
• It Boosts Up Overall Health & Stamina Of An Individual

Jaggery is a natural sweetener that is commonly used in various cuisines around the world, particularly in South Asia, Southeast Asia, and Africa. It is made from the concentrated sap of sugarcane or palm trees, which is boiled and then left to cool and solidify into a block or cake-like form.

Common Uses :

• Sweetening : Jaggery is commonly used as a sweetener in cooking and baking. It can be grated, chopped, or melted and added to desserts, sweets, and beverages to impart a rich, caramel-like sweetness. It's a key ingredient in traditional sweets like laddoos, halwa, and gulab jamun.
• Beverages : Jaggery is used to sweeten a variety of beverages, including tea, coffee, and herbal drinks. In India, jaggery is often added to chai tea to enhance its flavor and sweetness. It's also used to make beverages like panakam, a sweet and Tongy drink popular during festivals.
• Curries and Sauces : Jaggery is used in savory dishes to balance flavors and add depth. It's often added to curries, sauces, and gravies to impart a subtle sweetness and enhance the overall taste profile. Jaggery is a common ingredient in dishes like sambar, rasam, and korma.
• Marinades and Glazes : Jaggery can be used in marinades and glazes for meats, poultry, and seafood. It adds sweetness and helps tenderize the meat while adding a rich flavor. Jaggery-based marinades are commonly used in dishes like Tondoori chicken and fish.

Benefits :

• Rich in Nutrients : Jaggery retains some of the natural vitamins and minerals present in sugarcane or palm sap, including iron, magnesium, potassium, and vitamins B1, B2, B3, and B6. These nutrients are essential for various bodily functions, such as energy production, nerve function, and blood cell formation.
• Source of Antioxidants : Jaggery contains antioxidants, such as polyphenols and flavonoids, which help neutralize harmful free radicals in the body and protect cells from damage. Antioxidants play a crucial role in reducing inflammation and lowering the risk of chronic diseases like heart disease, cancer, and neurodegenerative disorders.
• Boosts Immunity : The vitamins and minerals present in jaggery, particularly iron and vitamin C, help boost immune function and support the body's defense against infections and diseases. Regular consumption of jaggery may help strengthen the immune system and improve overall health.

Chickpeas Are Legumes Of The Family, Fabaceae, And They Are One Of The Oldest Legumes To Be Cultivated By Humans. They Are Large Roundish Legumes With A Bumpy Surface. There Are Two Commercial Classes Of Chickpea: Desi And Kabuli. The Desi Type Has A Thick, Coloured Seed Coat And A Coloured Flower. The Kabuli Type (Also Known As Garbanzo Bean) Has A Thin, White Seed Coat And A White Flower.

Common Uses :

• Hummus : A popular Middle Eastern dip made from mashed chickpeas, tahini, lemon juice, and garlic, often served with pita bread or vegetables.
• Salads : Chickpeas can be added to salads for extra protein and texture. They pair well with vegetables like tomatoes, cucumbers, and bell peppers.
• Curries and stews : Chickpeas are a staple ingredient in many Indian, Middle Eastern, and Mediterranean curries and stews. They add a hearty texture and absorb the flavors of the spices.
• Falafel : A traditional Middle Eastern dish made from ground chickpeas or fava beans, formed into balls or patties and deep-fried. It's often served in pita bread with tahini sauce and vegetables.

Benefits :

• Rich in Protein : Chickpeas are an excellent source of plant-based protein, making them a great option for vegetarians and vegans. Protein is essential for muscle growth, repair, and overall body function.
• High in Fiber : Chickpeas are high in dietary fiber, which promotes digestive health, helps regulate blood sugar levels, and aids in weight management by promoting feelings of fullness.
• Low Glycemic Index : The low glycemic index of chickpeas means they cause a slower and more gradual rise in blood sugar levels, which can help prevent spikes and crashes in energy levels and contribute to better blood sugar control.

Chilly Powder Is Well Known As Lal Mirch Powder. Chilly Powder Is Prepared By Grinding Best Quality Whole Chilly. Chilly Powder Is Used To Add Pungent Taste To Food And Many Other Dishes.chilly Is A Fruit Which Belongs To Capsicum Genus. It Has Many Varieties Which Are Differentiated On Its Pungency Measured On Scoville Scale. chilly Fruit When Ripened And Dried Becomes Red chilly, Which Is Further Grounded To Form Red chilly Powder

Common Uses :

• Seasoning : Red chilly powder is commonly used as a seasoning to add heat and flavor to dishes. It can be used in both powdered form or as a paste.
• Curries and Stews : Red chilly powder is a key ingredient in many curries, stews, and sauces, adding depth of flavor and heat. It pairs well with other spices like cumin, coriander, and turmeric.
• Marinades : Red chilly powder can be used in marinades for meats, poultry, seafood, and tofu. It helps to infuse flavor and spice into the ingredients before cooking.
• Dry Rubs : Red chilly powder is a common ingredient in dry rubs used for seasoning meats, such as barbecue rubs for ribs, brisket, or chicken wings. It adds both heat and flavor to the meat.

Benefits :

• Rich in Vitamins and Minerals : Red chilly powder contains essential vitamins and minerals such as vitamin C, vitamin A, potassium, and iron. These nutrients are imporTont for overall health, including immune function, vision, and blood cell production.
• Metabolism Boost : The compound responsible for the heat in chilly peppers, capsaicin, has been shown to increase metabolism and promote fat burning. Consuming red chilly powder may help boost metabolism and aid in weight management.
• Heart Health : Capsaicin in red chilly powder may help lower cholesterol levels and improve heart health by reducing inflammation and promoting healthy blood circulation. It may also help lower blood pressure.

Jaggery is a natural sweetener that is commonly used in various cuisines around the world, particularly in South Asia, Southeast Asia, and Africa. It is made from the concentrated sap of sugarcane or palm trees, which is boiled and then left to cool and solidify into a block or cake-like form.

Common Uses :

• Sweetening : Jaggery is commonly used as a sweetener in cooking and baking. It can be grated, chopped, or melted and added to desserts, sweets, and beverages to impart a rich, caramel-like sweetness. It's a key ingredient in traditional sweets like laddoos, halwa, and gulab jamun.
• Beverages : Jaggery is used to sweeten a variety of beverages, including tea, coffee, and herbal drinks. In India, jaggery is often added to chai tea to enhance its flavor and sweetness. It's also used to make beverages like panakam, a sweet and Tongy drink popular during festivals.
• Curries and Sauces : Jaggery is used in savory dishes to balance flavors and add depth. It's often added to curries, sauces, and gravies to impart a subtle sweetness and enhance the overall taste profile. Jaggery is a common ingredient in dishes like sambar, rasam, and korma.
• Marinades and Glazes : Jaggery can be used in marinades and glazes for meats, poultry, and seafood. It adds sweetness and helps tenderize the meat while adding a rich flavor. Jaggery-based marinades are commonly used in dishes like Tondoori chicken and fish.

Benefits :

• Rich in Nutrients : Jaggery retains some of the natural vitamins and minerals present in sugarcane or palm sap, including iron, magnesium, potassium, and vitamins B1, B2, B3, and B6. These nutrients are essential for various bodily functions, such as energy production, nerve function, and blood cell formation.
• Source of Antioxidants : Jaggery contains antioxidants, such as polyphenols and flavonoids, which help neutralize harmful free radicals in the body and protect cells from damage. Antioxidants play a crucial role in reducing inflammation and lowering the risk of chronic diseases like heart disease, cancer, and neurodegenerative disorders.
• Boosts Immunity : The vitamins and minerals present in jaggery, particularly iron and vitamin C, help boost immune function and support the body's defense against infections and diseases. Regular consumption of jaggery may help strengthen the immune system and improve overall health.

Jaggery is a natural sweetener that is commonly used in various cuisines around the world, particularly in South Asia, Southeast Asia, and Africa. It is made from the concentrated sap of sugarcane or palm trees, which is boiled and then left to cool and solidify into a block or cake-like form.

Common Uses :

• Sweetening : Jaggery is commonly used as a sweetener in cooking and baking. It can be grated, chopped, or melted and added to desserts, sweets, and beverages to impart a rich, caramel-like sweetness. It's a key ingredient in traditional sweets like laddoos, halwa, and gulab jamun.
• Beverages : Jaggery is used to sweeten a variety of beverages, including tea, coffee, and herbal drinks. In India, jaggery is often added to chai tea to enhance its flavor and sweetness. It's also used to make beverages like panakam, a sweet and Tongy drink popular during festivals.
• Curries and Sauces : Jaggery is used in savory dishes to balance flavors and add depth. It's often added to curries, sauces, and gravies to impart a subtle sweetness and enhance the overall taste profile. Jaggery is a common ingredient in dishes like sambar, rasam, and korma.
• Marinades and Glazes : Jaggery can be used in marinades and glazes for meats, poultry, and seafood. It adds sweetness and helps tenderize the meat while adding a rich flavor. Jaggery-based marinades are commonly used in dishes like Tondoori chicken and fish.

Benefits :

• Rich in Nutrients : Jaggery retains some of the natural vitamins and minerals present in sugarcane or palm sap, including iron, magnesium, potassium, and vitamins B1, B2, B3, and B6. These nutrients are essential for various bodily functions, such as energy production, nerve function, and blood cell formation.
• Source of Antioxidants : Jaggery contains antioxidants, such as polyphenols and flavonoids, which help neutralize harmful free radicals in the body and protect cells from damage. Antioxidants play a crucial role in reducing inflammation and lowering the risk of chronic diseases like heart disease, cancer, and neurodegenerative disorders.
• Boosts Immunity : The vitamins and minerals present in jaggery, particularly iron and vitamin C, help boost immune function and support the body's defense against infections and diseases. Regular consumption of jaggery may help strengthen the immune system and improve overall health.