Improve digestion – Use a tablespoon or two to counteract indigestion since it doesn’t ferment in the stomach.
Relieve nausea – Mix honey with ginger and lemon juice to help counteract nausea.
Acne cure – It can be used as an affordable face cleanser to fight off acne, gentle on sensitive/all skin types. Take half a teaspoon, warm between hands and spread on face gently, leave on for 10 minutes then rinse with warm water and pat dry.
Exfoliator – Honey makes a great exfoliator! Use honey on dry winter skin by adding two cups of honey to a bath, soak for 15 minutes, then add one cup of baking soda for the final 15 minutes.
Improve diabetes – Consumption of raw honey can reduce risk of developing diabetes and help aid medication used to treat diabetes. Raw honey increases insulin and decreases hyperglycemia. Add a little at a time and see how your blood sugar reacts to it.
Lower cholesterol – It can help reduce cholesterol and therefore decrease your risk for coronary artery disease.
Improve circulation – Raw honey makes your brain function optimally by strengthening the heart and improving blood circulation.
Antioxidant support – Consumption of raw honey increases plaque-fighting antioxidants.
Restore Sleep – Raw honey promotes restorative sleep. Add a tablespoon to warm milk to help increase melatonin and help you sleep.
Pre-biotic support – Raw honey is full of natural prebiotics which promote the growth of good bacteria in the intestine.
Mr. P. Kandaraja (Mangalam Masala (The Erode APCMS))
293,Cauvery Road , Karungalpalayam, Erode, Tamil Nadu - 638003, India
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