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Strength training, cardio vascular endurance, balance, agility and flexibility.

UltraShape is also a no-downtime treatment, so you can resume your normal activities right away. We recommend three treatments spaced two weeks apart. Spacing treatments gives your body time to clear the fat cells from your system.

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Sublime skin tightening treatment is a non-invasive, wrinkle reduction procedure used to tighten areas with mild skin laxity. Sublime employs bipolar radiofrequency and infrared technology to heat the dermis and stimulate collagen production, which results in a more refreshed and youthful appearance. Areas typically treated include the neck, jawline, cheeks, or upper face. Sublime is safe to use on all skin types and can be used in conjunction with other rejuvenative skin care procedures. Unfortunately, sublime skin Care cannot be performed if dermal fillers have been injected into the treatment area within 4 weeks prior to treatment.

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A part of Mommy Makeover surgery, Mummy Liposuction helps women to get back the pre-pregnancy looks.

Strength training, cardio vascular endurance, balance, agility and flexibility.

A veneer is a thin layer of porcelain made to fit over the front surface of a tooth, like a false fingernail fits over a nail. Sometimes a natural colour ‘composite’ material is used instead of porcelain. Veneers can improve the colour, shape and position of your teeth. A precise shade of porcelain can be chosen to give the right colour to improve a single discoloured tooth or to lighten your front teeth. A veneer can make a chipped tooth look whole again.

It is the performance of aerobic exercise in the fairly shallow water such as in a swimming pool. It is a type of resistant training. The classes focus on aerobic endurance.

The instant smile makeover is a cosmetic treatment that focuses on improving the appearance of your smile through certain procedures such as dental veneers, composite bonding, teeth whitening and teeth implant.

PDO thread, made of polydioxanone is used to lift or tighten sagging skin tissues. PDO thread treatment is a form of collagen stimulation therapy, where implantation of fine & absorbable PDO threads into the subcutaneous layer of skin is done using small needles. These threads get absorbed in about 2-3 months . It helps in the stimulation of collagen, tightening of the skin, reduction of acne scars etc. The results can be visible in about a few weeks time.