You can focus on the target muscles more selectively. When doing squats, you hit a lot of muscles at once and expend a lot of energy. With the leg curl or extension, you can target only the hamstrings or the quads, giving all your energy to that...
The shoulder press Free Weight is another exercise you will see ad nauseam at your local gym. Normally preferred over the barbell version due to equipment availability . the shoulder press Free Weight is a highly effective move for complete muscle...
Port : IGI Airport New Delhi, JNPT | Nhava Sheva | Mundra | Pipavav Seaports.
Quality : Best
Packaging Details : All Weight & Cross Trainer Equipments comes packed well in poly bags and bubble packing with heavy duty master boxes. Other packing facilities also available.
High resistance level- It increases resistance of the ankles and wrist which helps in better and intense workout sessions Multipurpose- This Ankle Weight from NEPTUNE can be used on both Ankle and Wrist, depending as per the need...
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