White chickpeas, also known as garbanzo beans, are a type of legume that belong to the Fabaceae family. They're popular in various cuisines around the world and are packed with nutrients like protein, fiber, vitamins, and minerals. They're versatile...
Additional Info : Raw Chickpeas Have A Lower Trypsin And Chymotrypsin Inhibitor Content Than Some Other Legumes. Can Be Soaked Before Cooking To Reduce Cooking Time And Increase Fiber Content.
Nutrients : Rich In Protein, Dietary Fiber, Folate, And Certain Dietary Minerals. Germinated Chickpeas Are Rich In Essential Amino Acids Such As Lysine, Isoleucine, Tryptophan, And Total Aromatic Amino Acids.
Application : Can Be Roasted,Spiced,Eaten As A Snack,Cooked In Salads Or Stews,Ground And Shaped Into Balls For Falafel,Made Into A Batter For Various Dishes,Used In Burmese Tofu,Or Fried To Make Panelle. Chickpea Flour (besan) Is Used In South Asian And Levanti
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