Amla (Gooseberry) is a very old fruit in India. It is usually eaten raw or pickled. The fruit has been tested and proven to reduce the blood sugar and cholesterol. Amla has a thick flesh when eaten raw. When you first take a bite into the fruit, it tastes kind of bitter and sour. You can actually taste the sweetness of the fruit for quite some time when you swallow the water. Here giving you a traditional pickle of Amla (gooseberry). This amla achar tastes very good and rich with vitamin C.