FeaturesImproves metabolism and boosts immunity, Rich in Amino acids, Protein, and Vitamin B, High content of Copper and Manganese prevents bone disease like Osteoporosis
FeaturesAdds shine and softness to hair, Makes hair stronger and thicker, Removes dandruff, infections, and lice, Controls premature greying and hair fall
Helps In Weight LossSurprising as it may sound, curry leaves can aid weight loss. Carbazole alkaloids work against weight gain and help in regulating cholesterol levels in the body. Thus, curry leaves can be consumed in order to aid weight loss.
Help With ConstipationCurry leaves can be used for easing an upset stomach. You can grind dried curry leaves and add it to buttermilk. Drink it on any empty stomach for dealing with conditions such diarr-hea, constipation and dy-sen-tery. Raw and tender curry leaves can also b
Relieves Moring Sickness And NauseaWomen in their first trimester of pregnancy can opt for curry leaves in order to get relief from morning sickness and nausea. Curry leaves helps in increasing digestive secretions and relieve nausea, morning sickness and vomi-ting.
Other BenefitsIt is good for diabeties, Easy to add in your diet, Helps in Lowers Cholesterol Level, It boosts digestion, Contains antibacterial and anti-inflammatory properties, Reduces blood glucose levels, among others
ConsumptionCan be chewed and consumed with a glass of water. Alternatively, boil the leaves with water, strain and drink lukewarm
Packed With Omega-3 Fatty AcidFlaxseed are a rich source of omega-3 essential fatty acids and help in fighting inflammation. These seeds are beneficial for those suffering from hyper tension, as they helps in regulating blood pressure.
Helps In DigestionThese seeds are full of fibre and hence act as a natural laxative. They can be consumed daily for proper digestion and improving bowel movement.
Benefits For Hair And SkinFlax seeds are rich in vitamin E, which is also known as the 'vitamin of beauty’. The essential omega fatty acids, along with this vitamin, help improve the quality of hair and the skin cells by providing ample nourishment to them and controlling the fr
Other BenefitsLowers bad cholesterol levels, Manages body weight, Beneficial for female health issues, Prevents constipation, Boosts immunity, among others
ConsumptionMix 1 to 4 tbsp of ground flaxseed to your morning breakfast every day. Mix it in your favorite yogurt or simply add 2-3 tablespoons of organic flax seeds to your favorite smoothie
Kolkata, West Bengal, India 