The advantages of Broken Wheat are many mainly because of its high magnesium content, loaded with nutrients and low in calorie. Eating at least one serving of whole grains such as cracked wheat every day lowers the risk of high cholesterol, cardiovascular disease and high blood pressure by as much as 21 percent.
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Periyar Rice (Periyar Rice)
Marottichode, Kalady - 683547, Ernakulam, Kerala, India
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