Organic Buckwheat Flour

Buck wheat is energizing and nutritious, and can be served as an alternative to rice or made into porridge. Buck wheat is a fruit seed which is rich in flavonoids, magnesium and fiber. It’s good for controlling cholesterol and high blood pressure. It is diabetic friendly and gluten free. Cooking Direction: Mix one cup buckwheat flour, one tablespoon of ghee(or oil) and Pour in the water, a little at a time, mixing it in with the flour, until you have a soft dough.  Let it sit for 20 minutes before you roll the dough into Chapatis.