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Contact SupplierRaisins are dried grapes that are sweet, chewy, and packed with natural sugars. They are a popular snack and ingredient in a variety of dishes such as oatmeal, granola, baked goods, and trail mix. Raisins are made by drying grapes in the sun or in dehydrators, which concentrates their natural sugars, giving them a sweet taste. They are also a good source of energy, antioxidants, and certain vitamins and minerals, such as vitamin B, potassium, and iron.