Almond Nuts, Feature : Rich In Protein

SIZES OF ALMONDS
Unpeeled
Shelled
- 10/11mm
- 11/12mm
- 12/13mm
- 13/14mm
- B/14 mm
- S/14 mm
- S/15 mm
Shelled & Blanched
- 12/14mm
- 13/14mm
- 14/16mm
- S/14 mm
- S/15 mm
- S/16 mm
INTRODUCTION
Almonds originated in the warm desert areas of westerrn Asia, from which they gradually spread to the warm, dry regions of the Mediterranean basin.
The almond is known as the queen of roses. In the middle ages servants included them in royal banquets to assist in the digestion and consequently the indulgence of their masters.
COMPOSITION AND HEALTH BENEFITS
NUTRITIONAL COMPOSITION OF ALMONDS
Calorific content (kcal) 576.0
Proteins (g)
19.0
Carbohydrates (g)
4.8
Fibre (g)
15.0
Total fat content (g)
53.5
Fatty acids saturates (g)
4.2
unsaturates monounsaturates (g)
36.6
polyunsaturates (g)
10.0
Cholesterol (mg)
0
Vitamin E (mg)*
26.18
Calcium (mg)* 248.0
Phytosterols (mg)* 120.0
Storage & Shelf Life
Store under cool and dry conditions(