Almonds

Almonds are a great source of vitamin E, with 25g providing 70 percent of the recommended daily allowance. They also have good amounts of magnesium, potassium, zinc, iron, fiber and are a good source of healthy monounsaturated fat. They contain more calcium than any other nut which makes them great for vegetarians who do not eat any dairy products.

Heart-healthy – Almonds contain several photochemical including beta-sisterol stigma sterol and campestral which is thought to contribute to a healthy heart. A handful of almonds a day help reduce the risk of heart disease by lowering LDL, or ‘bad’ blood cholesterol by as much as ten percent. High Protein Source – As almonds are high in protein, around 18 percent, and contain virtually no carbohydrates, they are ideal for diabetics, pre-diabetics or anyone with blood sugar issue.

Anti-inflammatory and Anti-spasmodic – In Traditional Chinese Medicine, almonds are considered anti-inflammatory, anti-spasmodic, emollient and are also used as a tonic. They are also known as brain and bone food, probably due to their high calcium content. They help with alkalinizing the blood and relieve chi stagnation in the liver.
In Ayurvedic medicine almonds are used to strengthen ojas and are said to nurture self control and calmness of the mind and nerves.

Origin:

• USA
• Australia
• Chile

Available Packing:

10Kg & 50lbs Cartons