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Contact SupplierAmla powderis a powerhoush off nutrients.It is rich in Vitamin C, calciun and ironand helpin boosting your immunity natruall....TO reap it benefits take 1 amala fruit or 10-20 ml off amla juice.. anthing you can also use 4grams of amla powder averyday,anything more than this quanttity can cause side effects to your body...........................

