Apricots are those beautifully orange colored fruits full of beta-carotene and fiber that are one of the first signs of summer. Although dried and canned apricots are available year-round, fresh apricots with a plentiful supply of vitamin C and are in season in North America from May through August.   Is good for your eyes Rich source of antioxidants High Fiber Content Healthy for your heart Potassium for a healthy you Good balance of the electrolyte levels in the body