Aromatherapy Hot and Cold Pack For Knee

Aromatherapy Hot & Cold Pack For Knee & Calf is ideal for knee, calf and thigh application. It is filled with a blend of herbs and rice.The herbs are known to soothe and relax sore muscles, ease away pain and calm your body and spirit. Some herbs are both in powder and whole form. Aromatherapy involves both the inhalation of the aromas, and the dermal absorption of the herbs to achieve these ends. The rice in this product releases moist heat when warmed in microwave. The friction of the rice against the whole herbs constantly renews powders increasing the aromas longevity. Hot & Cold thermotherapy Eases pain and stiffness in knees & Calf 100% Natural Herbs Aromatherapy Stress Relief Promotes Relaxation, Relieves Tension Comforting & Soothing Microwavable, Freezable, & Reusable Quickly heated in microwave (2-3 minutes) Pack stays hot for 30-40 minutes Provides penetrating moist heat Packed in traditional Bandhni cloth carry bag Knee/Calf Pack comes with removable washable cover Easy to use Hot/Cold Relief with Aromatherapy - Microwave or Freeze To heat-Place knee pack in microwave for 2 minutes, always check the temperature of herbal pack with your hands before using. Heating may vary depending on your microwave & desired Comfort To Use as a Cold Pack: For effective cold use, put pack inside a plastic sealable bag and put in freezer for 1 to 2 hours. Generally during the first few days of an injury cold therapy is recommended to help reduce swelling & bruising along with muscle spasms Note:-When not using the product store in the zip lock bag in the freezer, your herbs and spices will last the longest this way.